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Inspiring Great Leaders Podcast #175 Kerry Howard How To Heal a Workplace

Inspiring Great Leaders Podcast #175 Kerry Howard How To Heal a Workplace

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Inspiring Great Leaders Podcast #175 Kerry Howard How To Heal a Workplace

How To Heal a Workplace

On this episode of the Inspiring Great Leaders Podcast, Craig Johns speaks with Kerry Howard on her new book How To Heal a Workplace, healing from a traumatic accident, and helping and coaching other people deal with trauma.

We also dive deep into corporate mental health awareness, toxic workplace cultures, trauma prevention and preventing psychological injuries through education and training.

Kerry Howard – How To Heal a Workplace

Kerry Howard is a mental health expert who is changing the game in trauma prevention and treatment. Not only is she a corporate mental health advisor, she’s also a successful author, with several best-selling books under her belt, including “The Trouble With Trauma,” “Why Men Are Like Shoes,” “Define Your Inner Diva,” and her latest masterpiece, “How To Heal a Workplace.”

After experiencing a traumatic accident, she battled with PTSD and turned to therapy for help. Through her own healing process, she discovered her passion for helping others overcome trauma and build a brighter future.

Kerry is more than just an accomplished mental health professional – she’s a trailblazer in her field. Her innovative work in providing online trauma therapy has earned her the prestigious Excellence in Science and Technology Award in 2021. With her incredible skills, passion, and dedication, Kerry is making a real difference in the world of mental health.

Kerry talks about:

  • Her childhood life, dreams and 
  • Kerry’s mum being her role model
  • Unpacking others’ early childhood experiences
  • Building self-awareness
  • Being hit by a bus
  • Developing PTSD and depression
  • How the accident led to a psychology career
  • Trauma and responsibilities
  • How the accident “saved her life”
  • The “toybox” and repression
  • Self-care, gardening, and sunlight
  • How To Heal A Workplace book
  • Labeling and belongingness
  • Mental health awareness
  • Toxic workplace culture

Tweets

“Self-understanding is absolutely key to be able to move forward in any interpersonal situations.” Kerry Howard talks about self-understanding on the Inspiring Great Leaders Podcast. 

“When we know that somebody has a personal problem going on, it’s impossible for that not to affect their work. These are things that are normally going to affect how a person shows up everyday, their mood, their behaviour, and how do we approach that in a supportive way while trying to make adjustments rather than just ignoring it and pretending it’s not going to impact the workplace.” Mental health in the workplace with Kerry Howard on the Inspiring Great Leaders Podcast. 

“Your business doesn’t exist without your people. Taking the time to understand who they are as individuals, and consult with them whenever you make changes that are gonna impact their working life are not just nice things to do – it’s essential.” People-first culture in the workplace with Kerry Howard on the Inspiring Great Leaders Podcast. 

Resources Mentioned in this show:

Kerry Howard www.kerryannhoward.com
Kerry Howard Linkedin
Kerry Howard Facebook
Kerry Howard Instagram
Kerry Howard Youtube
Speakers Institute Corporate www.speakersinstitutecorporate.com
Craig Johns www.craigjohns.com.au
Craig Johns craig@nrg2perform.com
Craig Johns LinkedIn
Craig Johns Facebook
Inspiring Great Leaders Podcast
NRG2Perform www.nrg2perform.com

Recommended Reading:

How to Heal a Workplace Book

Dane Jensen The Power Of Pressure Inspiring Great Leaders

Inspiring Great Leaders Podcast #163 Dane Jensen The Power Of Pressure

Posted on by Craig Johns in Podcasts

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Dane Jensen The Power Of Pressure Inspiring Great Leaders

THE POWER OF PRESSURE

On this episode of the Inspiring Great Leaders Podcast, Craig Johns speaks with Dane Jensen about The Power of Pressure, why pressure isn’t the problem it’s the solution, high stakes pressure moments and being pressure ambidextrous. 

We also delve into leading ourselves before others, how to navigate pressure for the long-haul, what happens when pressure builds, the discipline of active awareness of pressure and the unconscious competency of being in a flow state. 

Dane Jensen – The Power Of Pressure 

Dane Jensen is the CEO of Third Factor, where they study the science of performance from the sports field to the Board room and help leaders be more effective, creative and resilient under pressure. Dane loves disarming your biggest pressures, is a regular contributor to Harvard Business Review, and a former Monitor Deloitte employee who lives in Toronto Canada with his wife and three children 

He is an instructor at the Smith School of Business at Queen’s University and is affiliate faculty with the UNC Executive Development at the Kenan-Flagler Business School at the University of North Carolina at Chapel Hill. In his work at Third Factor he has had exposure to thousands of high performers—from Olympic gold medallists to Navy SEALs, politicians, executives and busy parents, which has led to his newly released book, The Power of Pressure. 

Dane talks about: 

  • The high-pressure parent moment that made his heart stop. 
  • Why pressure isn’t the problem it’s the solution. 
  • The pressure equation and how to use them for a positive outcome.  
  • Is pressure just an internal thing? 
  • Pressure is in the response to a situation. 
  • What happens to our body under pressure? 
  • The Power Of Pressure.
  • Differences in short term peak pressure vs long-term pressure. 
  • Flow and unconscious competence. 
  • The differences in pressure between business leaders, NAVY Seals and Olympic athletes in how they utilise pressure to increase their performance. 
  • Pressure follows patterns and develops in predictable ways. 
  • How we can power through “peak pressure moments”? 
  • Nailing the peak pressure moments that can make or break a big sale, a crucial meeting, or define a career. 
  • The importance of collaboration and communication in successful leadership.
  • The ability to be less like a thermometer and more like a thermostat. 

Tweets 

“We don’t get performance without pressure.” Talking about The Power Of Pressure with Dane Jensen on the Inspiring Great Leaders Podcast. 

“The amount of uncertainty we can tolerate is related to the importance we place on something.” Dane Jensen talks about the Power of Pressure, on the Inspiring Great Leaders Podcast.  

Resources Mentioned in this show: 

Dane Jensen https://danejensen.com/  
Dane Jensen LinkedIn https://www.linkedin.com/in/danejensen/  
Dane Jensen Twitter https://twitter.com/danejensen  
Third Factor https://www.thirdfactor.com/  
Inspiring Gr”eat Leaders Podcast
Speakers Institute Corporate www.speakersinstitutecorporate.com 
Craig Johns www.craigjohns.com.au 
Craig Johns craig@nrg2perform.com 
Craig Johns LinkedIn 

Recommended Viewing: 

The Power of Pressure Book

Inspiring Great Leaders Nic Marks Feeling Fast and Thinking Slow

Inspiring Great Leaders Podcast #162 Nic Marks Feeling Fast & Thinking Slow

Posted on by Craig Johns in Podcasts

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Inspiring Great Leaders Nic Marks Feeling Fast and Thinking Slow

FEELING FAST & THINKING SLOW

On this episode of the Inspiring Great Leaders Podcast, Craig Johns speaks with Nic Marks feeling fast and thinking slow, 5 ways of wellbeing, the unintended consequences of our lifestyles, remote and hybried working, and the tension between good lives now and good lives in the future. 

We also delve into his The Happy Planet Index TED talk with over 2.5million views, happiness is a social emotion, the power of the Friday Pulse, how COVID has landed very unevenly for people, the quarterly cadence and how do we live happily and sustainably as a species? 

Nic Marks – Feeling Fast & Thinking Slow  

Nic Marks is an independent policy adviser, speaker, statistician and author who is best known for his work on The Happy Planet Index. He is a leader in happiness, wellbeing and quality of life, and a person how had a fascination with the Power of 2’s. 

His studies include a MA Maths and Management Studies from the University of Cambridge, Diploma, Counseling & Psychotherapy, Master’s of Science in Operations Research, and a Master’s of Science Change Agent Skills and Strategies at the University of Surrey. Nic’s career includes being the founder Centre for Well-being at New Economics Foundation, being the CEO & Founder of Happiness Works and Friday Pulse.  

Nic talks about: 

  • Creating simple ways of improving wellbeing. 
  • Why statistics is his sword. 
  • Data keeps me honest, as long as I ask the questions and listen to the data. 
  • Feeling lost because he thought he would take over the family confectionary business. 
  • Was dismissive how important money was at the beginning to happiness. 
  • Understanding that he had something to contribute. 
  • Quality of Life indicator in 1994 with Tim Jackson and Manfred. 
  • Jacinda Ardern’s policy manifesto is on wellbeing. 
  • Physical activity is the fastest way out of a bad mood. 
  • Be engaged with the world in the moment. 
  • How remote working is shifting our happiness and why hybrid will become the norm. 
  • Feeling fast and thinking slow. 
  • Drivers of positive workplaces and cultures. 
  • How do you get the right data to the right people at the right time 
  • Statistics are where you are and using questions to ask where you can go.  
  • Loving the rhythm of one foot in front of the other 
  • I don’t have ideas, ideas have me 

Tweets 

“I don’t have ideas, ideas have me.” Feeling fast and thinking slow with Nic Marks on the Inspiring Great leaders Podcast. 

“Good lives do not have to cost the earth.” Nic Marks talks about the Happy Planet Index, on the Inspiring Great Leaders Podcast.  

“A great life is not only one you are contributing to; it is one that you also enjoy.” Talking about happiness with Nic Marks on the Inspiring Great Leaders Podcast. 

Resources Mentioned in this show: 

Nic Marks www.nicmarks.org 
Nic Marks Twitter 
Nic Marks LinkedIn 
Friday Pulse www.fridaypulse.com 
Friday One www.fridayone.com  
Inspiring Great Leaders Podcast
Speakers Institute Corporate www.speakersinstitutecorporate.com 
Craig Johns www.craigjohns.com.au 
Craig Johns craig@nrg2perform.com 
Craig Johns LinkedIn 

Recommended Viewing: 

Happy Planet Index TED talk Nic Marks: The Happy Planet Index 

 

active CEO Podcast Brian Sands - Solving Problems For Other People

active CEO Podcast #153 Brian Sands Solving Problems For Other People

Posted on by Craig Johns in Podcasts

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active CEO Podcast #153 Brian Sands Solving Problems For Other People

On this episode of the active CEO Podcast, Craig Johns speaks with Brian Sands about solving problems for other people, how to manage a business through crisis, healthy people create successful businesses and you can’t wait for the crisis to finish.

We also delve into sliding doors moments, sandwich pressure of being in senior management, managing people from a different culture, stop the bleeding and simplify the complexity.

Brian Sands – Solving Problems For Other People

Brian is an organizational change specialist, independent advisor, living proof of how to survive and then thrive during crisis, and author of Stop The Bleeding – a mind shift through businesses crisis management. He is a wonderful leader who knows what resilience in the business world is all about, has a passion for thinking and doing everything differently and loves giving advice with impact through B1G1.

His education includes an advanced management program and a masters degree in Enterprise from the University of Melbourne, has completed an executive study at INSEAD, and a graduate of Company Directors Course from The Australian Institute of Company Directors. Brian’s career has included Managing Director at APM Group Australia, Regional Manager Victoria for Broad Construction, Non-Executive Director at 13th Beach Golf Links, has held interim General Manager and CEO roles at Arrow International, LSH Property Australia and Longevity Group Australia, and founded Sentiment and BrianSands.com.

Brian talks about

  • Creating something, making something and building something.
  • Managing a business through the stock market crash and recession.
  • If I could build buildings, I could build teams.
  • Parochial expertise will get you nowhere.
  • Where do you want to be and by when.
  • History shows that there are cycles in business.
  • Lean into the crisis moment to make something different.
  • Be the participant rather than a passenger in crisis.
  • I got a kick out of solving problems for other people.
  • Awakening about seeing and thinking about things differently.
  • Writing Stop The Bleeding.
  • Inspired by solving problems for other people
  • Strategy is a process of seeing, planning, thinking and acting differently.
  • People get caught up in the what rather than the why
  • How do I create a proposition out of a problem

Tweets

“You have just got to get on with it. It is up to you. You are in control of your destiny, if you want to be successful.” Brian Sands talks about how to manage a business through crisis, on the active CEO Podcast. 

“If you overly obsess about tomorrow, I think tomorrow will get worse and worse until you get there.” Brian Sands delves into stop the bleeding and you can’t wait for crisis to finish, on the active CEO Podcast.

“It took me down for a while. There was only one choice, turn the lights off and put the key in the door and deal with everything that came my way or roll my sleeves up and fight.” Creating a mind shift during crisis with Brian Sands, on the active CEO Podcast.

Resources Mentioned in this show:

Brian Sands www.briansands.com.au
Brian Sands LinkedIn
Speakers Institute Corporate www.speakersinstitutecorporate.com
Craig Johns www.craigjohns.com.au
Craig Johns craig@nrg2perform.com
Craig Johns LinkedIn
NRG2Perform active CEO Podcast

Recommended Reading:

Stop The Bleeding Brian Sands

active CEO Podcast 150 Liz Goddard Future Of Fractional Teams

active CEO Podcast #150 Liz Goddard Future Of Fractional Teams

Posted on by Craig Johns in Podcasts

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active CEO Podcast 150 Liz Goddard Future Of Fractional Teams

On this episode of the active CEO Podcast, Craig Johns speaks with Liz Goddard about the future of fractional teams, helping small businesses scale, inheriting her family business as a teenager and the biggest problems CEO’s have.

We also delve in fitting small businesses with flexible teams, how to increase the success of new hires, building expert remote teams and living with intention.

Liz Goddard – Future Of Fractional Teams

Liz is an exceptional leader who grew up in a world of entrepreneurial ventures, lost her first business in the 2008 recession, thrived as a Director of Human Resources and has a passion for helping small businesses scale through her remote fractional staffing company, Bosun. She is an innovative entrepreneur who helps small businesses remain nimble and profitable in any economy, is an expert on fractional remote teams and is leading one of the fastest growing Fintech companies in Atlanta

Her education includes a Bachelors Degree from Western Kentucky University, and she inherited her first business at 19 years old and was the Director of HR at Priority Payment Systems, prior to founding Bosun Solutions with her best friend Nicole.

Liz talks about

  • Taking over family business at 18 years old.
  • Lost her first business during the recession.
  • The challenge of letting people go.
  • Future of fractional teams.
  • Hiring people is not about the resume.
  • What would our dads need if we had this business.
  • How do we make this business recession proof.
  • Fitting small businesses with flexible teams.
  • Confidence in your pricing and now your value.
  • Focus on deliverables and owning processes.
  • Fractional teams is the future of small businesses.
  • Living with purpose and being very intentional.

Tweets

“Its not being needed, honestly speaks to your leadership, more than a team that constantly feeling like you are the person with the answers.” Liz Goddard speaks about true leadership, on the active CEO Podcast.

“Biggest problem that CEO’s have is they think they are the only people who can do it.” Why many small businesses fail to scale with Liz Goddard, on the active CEO Podcast.

Resources Mentioned in this show:

Liz Goddard LinkedIn
Bosun Solutions www.bosunsolutions.com
Bosun Solutions Facebook https://www.facebook.com/bosunsolutions/
Bosun Solutions Instagram
Speakers Institute Corporate www.speakersinstitutecorporate.com
Craig Johns www.craigjohns.com.au
Craig Johns craig@nrg2perform.com
Craig Johns LinkedIn

Recommended Reading:

Make a Difference Book

active CEO Podcast 143 Vulnerable Open Honest Communication

active CEO Podcast #143 Vulnerable Open Honest COMMUNICATION

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active CEO Podcast 143 Vulnerable Open Honest Communication

Vulnerable Open Honest COMMUNICATION

As leaders it is important that we create a safe psychological space for vulnerability & open honest communication.

Great leaders create a space for effective communication, whereas poor leaders allow poor communication to occur by itself.

Communication should always be a dialogue, not a monologue, and therefore ensure everyone has a voice at the table, is heard and respected.

To ensure people have trust to be vulnerable enough to display open and honest communication, they first need a safe psychological space. Remember, people don’t care how much you know until they know how much you care.

Richard Branson describes communication “as the most important skill a leader can possess”.

SAFE PSYCHOLOGICAL SPACE

Psychological safety is a belief that one will not be punished or humiliated for speaking up with ideas, questions, concerns or mistakes.” … A solid team should be able to bounce ideas off each other, strengthen action plans, help solve issues and provide support to each other.

Psychologically safe team members “feel confident that no one on the team will embarrass or punish anyone else for admitting a mistake, asking a question, or offering a new idea.” 

Psychological safety is as important to team or company success as employee experience and workplace culture.

Simon Sinek notes in the Circle of Safety “leadership reduces the threats people feel inside the group, which frees them up to focus more time and energy to protect the organization from the constant dangers outside and seize the big opportunities.”

VULNERABILITY

Vulnerability has traditionally been viewed as a weakness in the workplace, and the thought of being exposed — flaws, imperfections, challenges, and all— is, for most people, completely terrifying.

But the conversation about vulnerability in our culture is starting to change. And as it turns out, being vulnerable at work isn’t a liability — it’s an asset.

Dr. Brené Brown defines vulnerability as “uncertainty, risk, and emotional exposure.” She also notes that “Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable.”

OPEN HONEST COMMUNICATION

Being clear, open and honest gives the impression of authenticity and integrity, essential foundations for true collaboration.

Open and honest communication leads more quickly to a mutual understanding and respect for a difference in views, interests and needs.

As a leader how will you create a safe psychological space for vulnerability & open honest communication?

Want To Learn More?

Check out the Break The CEO Code whitepaper. It provides an overview of Break The CEO Code and showcases the 6 key phases. We also go a little deeper into the 2nd phase PERFORMANCE, where we discuss the 3 P’s of the Leadership Performance Formula.

Breaking The CEO Code Whitepaper Download

Resources Mentioned in this show:

Subscribe to active CEO Podcast on Itunes
Craig Johns Keynote Speaker
active CEO Coaching
active CEO Podcast
Corporate Programs
Sport Performance
NRG2Perform www.nrg2perform.com
Craig Johns craig@nrg2perform.com
Craig Johns LinkedIn

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active CEO Podcast 131 Influence Collaborative Leadership

active CEO Podcast #131 Influence COLLABORATIVE Leadership

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active CEO Podcast 131 Influence Collaborative Leadership

Influence Collaborative Leadership

How to provide a collaborative LEADERSHIP style through consistent influence & direction.

What is collaborative leadership? It is all about how people interact across functional and organizational boundaries.

It requires cognitive diversity as collaborative leadership will not be successful if you are collaborating with a team of individuals that think the same, have similar backgrounds and experience, or even occupy the same hierarchical positions.

Collaborative leadership is a powerful way to inspire creativity and innovation, which requires divergent thinking and conversations.

Trust, reliability, integrity and honesty is so important for collaborative teams as it isn’t just about people working together.

It is important to create a psychological safe space were people feel secure, valued and trusted.

As a leader your role is a connector who has the ability to link people, divergent ideas and resources that wouldn’t normally converge with one another. Connectors are critical to collaboration.

To be a collaborative leader, there are 7 qualities to be prepared for:

  1. take risks
  2. be an active listener
  3. show passion for what you do
  4. have an optimistic mindset
  5. simplify for your people
  6. actively manage tension and strong personalities
  7. have the confidence to share credit

Want To Learn More?

Check out the newly Breaking The CEO Code whitepaper. It provides an overview of Breaking The CEO Code and showcases the 6 key phases. We also go a little deeper into the 2nd phase PERFORMANCE, where we discuss the 3 P’s of the Leadership Performance Formula.

Breaking The CEO Code Whitepaper Download

Resources Mentioned in this show:

Subscribe to active CEO Podcast on Itunes
Craig Johns Keynote Speaker
active CEO Coaching
active CEO Podcast
Corporate Programs
Sport Performance
NRG2Perform www.nrg2perform.com
Craig Johns craig@nrg2perform.com
Craig Johns LinkedIn

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Craig Johns Friday Fast Five Newsletter Speaker Coach Consultant

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active CEO Podcast 129 Craig Johns Establish Diverse Professional Relationships

active CEO Podcast #129 Establish Diverse Professional Relationships

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active CEO Podcast 129 Craig Johns Establish Diverse Professional Relationships

Establish diverse professional RELATIONSHIPS that are supportive, enjoyable & dependable.

Diversity in leadership and teams is most spoken about as of gender or race. I believe that the some of the most profound diversity we experience in life is related to the diversity of thought. This allows the greatest opportunity for innovation and high performing teams to occur.

Establish diverse professional relationships is all about creating an environment that encourages diversity of thought, diversity of perspective, diversity of opinion.

To create a diversity of thought you need to surround yourself with people who have diverse experiences. Differences in learning styles, industries, race, gender, socioeconomic backgrounds and influences. None of the differences are more potent than the other. It is the collective diversity that matters.

By bringing together people who come from different perspectives at the table, the solutions that we bring to our clients, the way we interact, and the relationships we build with our clients and ourselves are going to distinguish ourselves from our competitors. 

It is important that you create an environment were people maintain their individuality, rather than groupthink, which can occur when we surround ourselves with like minded people. You want people who look through different lenses, listen through different ears and speak with different voices.

3 Areas of diversity that provide greater organizational performance:

  1. Intentional recruitment of diverse employees;
  2. Develop diverse integrative programs rather than diversity programs; and
  3. Create an environment where diversity of thought, perspective and opinion is rewarded.

Want To Learn More?

Check out the newly Breaking The CEO Code whitepaper. It provides an overview of Breaking The CEO Code and showcases the 6 key phases. We also go a little deeper into the 2nd phase PERFORMANCE, where we discuss the 3 P’s of the Leadership Performance Formula.

Breaking The CEO Code Whitepaper Download

Resources Mentioned in this show:

Subscribe to active CEO Podcast on Itunes
Craig Johns Keynote Speaker
active CEO Coaching
active CEO Podcast
Corporate Programs
Sport Performance
NRG2Perform www.nrg2perform.com
Craig Johns craig@nrg2perform.com
Craig Johns LinkedIn

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