Leadership Coach Archives - NRG2Perform Craig Johns Speaker CEO Leadership Performance Coach Podcast

active CEO Podcast #150 Liz Goddard Future Of Fractional Teams

Posted on February 12, 2021February 16, 2021 by Craig Johns in Podcasts

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On this episode of the active CEO Podcast, Craig Johns speaks with Liz Goddard about the future of fractional teams, helping small businesses scale, inheriting her family business as a teenager and the biggest problems CEO’s have.

We also delve in fitting small businesses with flexible teams, how to increase the success of new hires, building expert remote teams and living with intention.

Liz Goddard – Future Of Fractional Teams

Liz is an exceptional leader who grew up in a world of entrepreneurial ventures, lost her first business in the 2008 recession, thrived as a Director of Human Resources and has a passion for helping small businesses scale through her remote fractional staffing company, Bosun. She is an innovative entrepreneur who helps small businesses remain nimble and profitable in any economy, is an expert on fractional remote teams and is leading one of the fastest growing Fintech companies in Atlanta

Her education includes a Bachelors Degree from Western Kentucky University, and she inherited her first business at 19 years old and was the Director of HR at Priority Payment Systems, prior to founding Bosun Solutions with her best friend Nicole.

Liz talks about

Taking over family business at 18 years old.
Lost her first business during the recession.
The challenge of letting people go.
Future of fractional teams.
Hiring people is not about the resume.
What would our dads need if we had this business.
How do we make this business recession proof.
Fitting small businesses with flexible teams.
Confidence in your pricing and now your value.
Focus on deliverables and owning processes.
Fractional teams is the future of small businesses.
Living with purpose and being very intentional.

Tweets

“Its not being needed, honestly speaks to your leadership, more than a team that constantly feeling like you are the person with the answers.” Liz Goddard speaks about true leadership, on the active CEO Podcast.

“Biggest problem that CEO’s have is they think they are the only people who can do it.” Why many small businesses fail to scale with Liz Goddard, on the active CEO Podcast.

Resources Mentioned in this show:

Liz Goddard LinkedIn
Bosun Solutions www.bosunsolutions.com
Bosun Solutions Facebook https://www.facebook.com/bosunsolutions/
Bosun Solutions Instagram
Speakers Institute Corporate www.speakersinstitutecorporate.com
Craig Johns www.craigjohns.com.au
Craig Johns craig@nrg2perform.com
Craig Johns LinkedIn

Recommended Reading:

Make a Difference Book

active CEO Podcast #149 Jaemin Frazer Unhindered Leadership

Posted on February 5, 2021February 5, 2021 by Craig Johns in Podcasts

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On this episode of the active CEO Podcast, Craig Johns speaks with Jaemin Frazer unhindered leadership, the impact of overcoming insecurities on performance and the 7 essential practices of overcoming insecurities.

We also dive into removing empathy as a coach, trust the process, what we can learn from Jacinda Ardern as a secure leader and the impact Tim Ferriss has had on his approach to life.

Jaemin Frazer – Unhindered Leadership

Jaemin is the Author of Unhindered, TEDx speaker, former church pastor turned life coach and founder of the Insecurity Project. He loves helping entrepreneurs, leaders and business owners solve their insecurity problem, the voice behind the “One Minute Coach” radio segment in Australia, and host of the Insecurity Project Podcast.

His education includes a Bachelor of Theology from ACOM, Bachelor of Theology and Post Grad Certificate in Leadership from the University of Sydney and has a Diploma of Life Coaching from The Coaching Institute. Jaemin’s career has included being a senior partner in Frazer Holmes Coaching and is currently the owner of Jaemin Frazer and Associates and The Insecurity Project.

Jaemin talks about

Insecurity to uncover a life of working with people to uncover their insecurities.
Observing people and a curiosity about why they were falling back into their safe space.
The great challenge of every coach is not to confuse the world about who the hero is.
Why we need to know that we matter.
How can people identify their root cause of insecurity?
Why children are sense-making creatures.
Show your children that you yourself have found your own insecurities and overcome them.
The Insecurity project podcast.
Unhindered Leadership.
The 7 essential practices of overcoming insecurities.
Trust the process, the way out of fear is into a framework or a process.
Insecurity is just another problem is something that has already been solved.
Why former US President Donald Trump is an insecure leadership.
“You need less than you think you do.”

Tweets

“Imagine you are having a conversation with someone who is telling a sad story and then you start feeling emotion hearing their sad story. Where is your attention at that moment?” Talking about Unhindered leadership with Jaemin Frazer, on the active CEO Podcast.

“If I am getting emotion while listening to their story, I have lost the space I need to be in as a coach.” Why you need to remove empathy while coaching someone with Jaemin Frazer, on the active CEO Podcast.

Resources Mentioned in this show:

Jaemin Frazer www.jaeminfrazer.com
Unhindered www.unhinderedbook.com
Jaemin Frazer LinkedIn
Jaemin Frazer Facebook
Jaemin Frazer Instagram
Jaemin Frazer Twitter
Jaemin Frazer Youtube
The Insecurity Project Podcast
Speakers Institute Corporate www.speakersinstitutecorporate.com
Craig Johns www.craigjohns.com.au
Craig Johns craig@nrg2perform.com
Craig Johns LinkedIn

Recommended Reading:

Unhindered Jaemin Frazer

Recent active CEO Podcast Episodes

#149 – Jaemin Frazer Unhindered Leadership Link
#148 – Wendy Born Raising leaders Link
#147 – Nathan Baird (Methodry) Innovators Playbook For Leaders Link
#146 – Ciara Lancaster (Change Consultant) Reimagine Change Link
#145 – LEGACY Your Mark On The World Link
#144 – Bo Brabo (Bo & Luke Show Podcast) White House Leadership Values Link
#143 – Vulnerable Open Honest COMMUNICATION Link
#142 – Penny Locaso (Hacking Happy) Hacking Happiness Link
#141 – IMPACT Through Clear Outcomes Link
#140 – Dr Amir Rashidian (Mid Atlantic Chiropractor) The Stressproof Life Link

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active CEO Podcast #148 Wendy Born Raising Leaders

Posted on January 31, 2021February 1, 2021 by Craig Johns in Podcasts

Podcast: Play in new window | Download (Duration: 45:37 — 41.8MB) | Embed

On this episode of the active CEO Podcast, Craig Johns speaks with Wendy Born about raising leaders, understanding mini cultures within cultures, what is great leadership and why do we make leadership so complex?

We also speak about the synergies in parenting and leading, things that prevent leaders from performing and how to get rid of egos in the workplace.

Wendy Born – Raising Leaders

Wendy is a Leadership Development Specialist, who has authored The Languages of Leadership and newly released Raising Leaders, and loves speaking about the correlation between parenting and leadership. She is an engaging, facilitator, coach, speaker and author, who is passionate about creating effective leaders

Her tertiary education includes Bachelor of Business in HR Management from QUT, Diploma of Management from Swinburne University of Technology and Organizational Leadership from Harvard University. Wendy has held management, leadership and consulting roles at National Australia Bank, Australia Post, Right Management and Victorian Leaders. She now works as a Leadership Development Specialist in her own firm Wendy Born Consulting.

Wendy talks about

Learnt how to work with grumpy old men.
Leadership lessons from working at NAB Bank.
Learning about leadership and adaptive leadership at Harvard University.
Raising leaders.
Things that stop leaders .
What is great leadership.
What are the Languages of Leadership
Building trust in a team environment.
Having difficult conversations in and open and empathetic way.
Why Jacinda Ardern stands out as a leader.
Leveraging your experience as a parent and your own upbringing.
The 5 core areas of parenting and leading.
Challenges we are seeing in leadership in 2020

Tweets

“As leaders we have three things in our control that help us be effective in what we do – actions, words and behaviours.” Raising leaders with Wendy Born, on the active CEO Podcast.

Resources Mentioned in this show:

Wendy Born Linkedin
Wendy Born www.wendyborn,.com.au
Speakers Institute Corporate www.speakersinstitutecorporate.com
Craig Johns www.craigjohns.com.au
Craig Johns craig@nrg2perform.com
Craig Johns LinkedIn

Recommended Reading:

Raising Leaders Wendy Born

Recent active CEO Podcast Episodes

#148 – Wendy Born Raising leaders Link
#147 – Nathan Baird (Methodry) Innovators Playbook For Leaders Link
#146 – Ciara Lancaster (Change Consultant) Reimagine Change Link
#145 – LEGACY Your Mark On The World Link
#144 – Bo Brabo (Bo & Luke Show Podcast) White House Leadership Values Link
#143 – Vulnerable Open Honest COMMUNICATION Link
#142 – Penny Locaso (Hacking Happy) Hacking Happiness Link
#141 – IMPACT Through Clear Outcomes Link
#140 – Dr Amir Rashidian (Mid Atlantic Chiropractor) The Stressproof Life Link
#139 – TRUST Through Healthy Confrontation Link

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active CEO Podcast #147 Nathan Baird Innovators Playbook For Leaders

Posted on January 20, 2021January 20, 2021 by Craig Johns in Podcasts

Podcast: Play in new window | Download (Duration: 46:59 — 43.0MB) | Embed

On this episode of the active CEO Podcast, Craig Johns speaks with Nathan Baird about Innovators Playbook For Leaders, Unilevers consumer connection, how Velcro was created, finding a relaxed space for ideas and why the consumer comes first.

We also delve into rediscovering your creativity, leadership is responsibility, staying fresh, and why we should fall in love with the problem and not the solution.

Nathan Baird – Innovators Playbook For Leaders

Nathan is the founder of Methodry, a design-led Innovation author, strategist and Speaker, and the creator of Innovator’s Playbook. He is a curious problem solver who is passionate about human centric design and experimentation, and understands the importance of better people, make better leaders.

Nathan has studied a Bachelor of Commerce Marketing & Management (Honours) and a Masters in Marketing & Brand Management from Victoria University of Wellington. His career has included brand, marketing and manager roles at renowned companies such as Unilever, KPMG, DB Breweries and Clear. Wen he is not working on creative design thinking with Methodry, he is an ambassador for Good Design Australia.

Nathan talks about

How do you satisfy people’s needs?
Taking a customer centric approach to marketing.
The importance of experiencing the consumers needs.
Getting down to the why behind consumers needs.
It’s not about taking the first good idea we have.
You can’t build on an idea unless you build it and suspend judgement.
Who else comes up with a problem for this need?
What environment are you in to get your best ideas?
Bring ideas to life quickly and cheaply to test with customers.
Set success criteria up front.
Innovators Playbook for leaders.
Only 5% of innovation is successful.
Why being human as a leader leads to success.
Being creative and innovative with a lot of fun.

Tweets

“Problems cannot be solved by thinking within the framework in which the problems were created.” Design thinking and the Innovators Playbook with Nathan Baird, on the active CEO Podcast.

“Four of the biggest blockers to individual and team creativity are behaviours, the brain, state and space” Nathan Baird talks about the Innovators Playbook, on the active CEO Podcast.

Resources Mentioned in this show:

Methodry www.methodry.com
Nathan Baird LinkedIn
Nathan Baird Twitter
Speakers Institute Corporate www.speakersinstitutecorporate.com
Craig Johns www.craigjohns.com.au
Craig Johns craig@nrg2perform.com
Craig Johns LinkedIn

Recommended Reading:

Innovator’s Playbook Book

Recent active CEO Podcast Episodes

#147 – Nathan Baird (Methodry) Innovators Playbook For Leaders Link
#146 – Ciara Lancaster (Change Consultant) Reimagine Change Link
#145 – LEGACY Your Mark On The World Link
#144 – Bo Brabo (Bo & Luke Show Podcast) White House Leadership Values Link
#143 – Vulnerable Open Honest COMMUNICATION Link
#142 – Penny Locaso (Hacking Happy) Hacking Happiness Link
#141 – IMPACT Through Clear Outcomes Link
#140 – Dr Amir Rashidian (Mid Atlantic Chiropractor) The Stressproof Life Link
#139 – TRUST Through Healthy Confrontation Link
#138 – Kine Corder (Presidential Lifestyle) Finding Your Money Mission Link

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active CEO Podcast #146 Ciara Lancaster Reimagine Change

Posted on January 11, 2021January 19, 2021 by Craig Johns in Podcasts

Podcast: Play in new window | Download (Duration: 56:19 — 51.6MB) | Embed

On this episode of the active CEO Podcast, Craig Johns speaks with Ciara Lancaster about reimagine change, adaptive leadership, business transformation and change management is everyone’s responsibility.

We also delve into neuroscience, human behaviour, recoding your mindset, and successful people are very good at reframing things.

Ciara Lancaster – Reimagine Change

Ciara is a Change Fatigue & Resilience Specialist, author of ‘Reimagine Change’ and has a mission to recognise and rehumanise individuals to lead change by design, not default. A curious leader, who supports people through stress management, Ciara is a potential fulfillment and legacy focused coach, a supporter of suicide prevention charity R U OK?, and a mother of two energetic boys.

She has a B.Lib Psychology & Economics from the University of Sydney, a MBA program Organisational Change Management from UNSW Business School, a Compassion Cultivation Training from Stanford University and a Modern Psychology Diploma NLP practitioner & Coach from The Mind Academy. Her career includes Sales and manager roles at NewsCorp Australia, Southern Cross Austereo and Bauer Media Group, and spent time as a Change Manager at Deloitte Australia before founding Reimagine Change.

Ciara talks about

Backing yourself and know that you can learn along the way.
Need to be adaptive leaders.
Her fascination for human behaviour and being curious by nature.
Conducting change leadership interviews at Deloitte.
Bouldering the responsibility when you can’t share information.
Understanding how different business units expose growth.
Alignment of business transformation and innovation.
Understanding what stress is.
Our brain is always trying to keep us safe and for survival.
Everyone needs a coach.
Rehumanise change as a leader.
How to recode your mind.
Change fatigue, compassion fatigue and accumulative fatigue.
Loneliness epidemic and the effects on mental health.

Tweets

“Change is not done to people, its done with people.” Ciara Lancaster talks about reimagine change, on the active CEO Podcast.

“Balancing the chaos with the calm with the contribution.” Reimagining change with Ciara Lancaster, on the active CEO Podcast.

Resources Mentioned in this show:

Reimagine Change www.reimaginechange.com
Reimagine Change Facebook
Reimagine Change Instagram
Ciara Lancaster Facebook
Ciara Lancaster LinkedIn
Speakers Institute Corporate www.speakersinstitutecorporate.com
Craig Johns www.craigjohns.com.au
Craig Johns craig@nrg2perform.com
Craig Johns LinkedIn

Recommended Reading:

Reimagine Change Book

Recent active CEO Podcast Episodes

#146 – Ciara Lancaster (Change Consultant) Reimagine Change Link
#145 – LEGACY Your Mark On The World Link
#144 – Bo Brabo (Bo & Luke Show Podcast) White House Leadership Values Link
#143 – Vulnerable Open Honest COMMUNICATION Link
#142 – Penny Locaso (Hacking Happy) Hacking Happiness Link
#141 – IMPACT Through Clear Outcomes Link
#140 – Dr Amir Rashidian (Mid Atlantic Chiropractor) The Stressproof Life Link
#139 – TRUST Through Healthy Confrontation Link
#138 – Kine Corder (Presidential Lifestyle) Finding Your Money Mission Link
#137 – Clarify PROCESS For Commitment Link
#136 – Steve Rodgers (IGI Principles) Overcoming The Indulgent Life Link
#135 – REWARD, Recognition & Reflection Link
#134 – Julie Masters (Inside Influence) How Gravity Shifts Influence Link

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active CEO Podcast #145 LEGACY Your Mark On The World

Posted on January 9, 2021January 9, 2021 by Craig Johns in Podcasts

Podcast: Play in new window | Download (Duration: 30:53 — 28.3MB) | Embed

LEGACY Your Mark On The World

Legacy, we have all been put on planet earth for a reason. Why not leave it in a better place than you found it?

Having a purpose in life and aligning it to the work that you do is important if you wish to enjoy what
you do, be productive and perform at a high level. Some people have a desire to go beyond the world
they work in and leave a legacy for future generations to benefit from. CEO Legacy is all about finding
a greater purpose through a project or movement that creates a ripple effect across an area, industry
or the world.

A great example of this is Bill and Melinda Gates Foundation, which is guided by the
belief that every life has equal value. They wish to help all people lead healthy, productive lives. In
developing countries, it focuses on improving people’s health and giving them the chance to lift
themselves out of hunger and extreme poverty. In the United States, it seeks to ensure that all
people—especially those with the fewest resources—have access to the opportunities they need to
succeed in school and life.

What mark do you want to leave on the world?

What is a person’s legacy?

part of a person that lives on long
story of a person so they are not forgotten.
path ways or the future
make better decisions in life.
transmitted, inherited or received from a predecessor.
creates meaning in our lives.

Everyone leaves behind a legacy after they die, but only few people leave behind a legacy worth talking about.

Examples of legacies that impacted humanity:

Martin Luther King jr. left behind his legacy of positive and selfless actions.
Adolf Hitler left behind a legacy of negativity, and destruction.
A grandmother’s legacy may be important her family
Actresses and actors legacies inspire people to do great things
Alexander the Great, whose conquering spirit changed the face of the ancient world
Marie Curie, multi-Nobel Prize winner and pioneering physicist
Nelson Mandela, an anti-apartheid revolutionary and South Africa’s first black president
Albert Einstein created the theory of relativity
Mother Teresa was a Roman Catholic nun and founder of the Missionaries of Charity.
Oprah Winfrey pillar of kindness and has stood for truth, education, and giving back.

A legacy is

the story of some ones life,
the things they did,
places they went,
goals they accomplished,
their failures,
a path that guides people in decisions with what to do or what not to do

A lasting legacy is all about the actions you take during your life and the way those actions affect how people remember you.

Everyone has a choice between leaving a positive legacy or a negative one. Most people never consciously choose one or the other — it just happens. But the goal for you is to make a conscious decision about the legacy you’ll leave.

DESIGN A PATH TO YOUR LEGACY

What intrinsically drives you?
What matters to you the most?
Who do you want to impact
How can you achieve this through helping and serving others?

The legacy of successful leaders lives on through the people they touch along the way. The only things you can change permanently are the hearts of the people you lead.

Think how you can Make the World a Better Place, One Life At a Time

Want To Learn More?

Check out the Break The CEO Code whitepaper. It provides an overview of Break The CEO Code and showcases the 6 key phases. We also go a little deeper into the 2nd phase PERFORMANCE, where we discuss the 3 P’s of the Leadership Performance Formula.

Breaking The CEO Code Whitepaper Download

Resources Mentioned in this show:

Subscribe to active CEO Podcast on Itunes
Craig Johns Keynote Speaker
active CEO Coaching
active CEO Podcast
Corporate Programs
Sport Performance
NRG2Perform www.nrg2perform.com
Craig Johns craig@nrg2perform.com
Craig Johns LinkedIn

Recent active CEO Podcast Episodes

#144 – LEGACY #143 – Vulnerable Open Honest COMMUNICATION Link
#142 – Penny Locaso (Hacking Happy) Hacking Happiness Link
#141 – IMPACT Through Clear Outcomes Link
#140 – Dr Amir Rashidian (Mid-Atlantic Chiropractic) The Stressproof Life Link
#139 – TRUST Through Healthy Confrontation Link
#138 – Kine Corder (Presidential Lifestyle) Finding Your Money Mission Link
#137 – Clarify PROCESS For Commitment Link
#136 – Steve Rodgers (IGI Principles) Overcoming The Indulgent Life Link
#135 – Reward, Recognition & Reflection Link
#134 – Julie Masters (Inside Influence) How Gravity Shifts Influence Link

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active CEO Podcast #144 Bo Brabo White House Leadership Values

Posted on January 4, 2021January 4, 2021 by Craig Johns in Podcasts

Podcast: Play in new window | Download (Duration: 1:03:14 — 57.9MB) | Embed

On this episode of the active CEO Podcast, Craig Johns speaks with Bo Brabo about White House Leadership Values, Zero Defect environment, leading communication teams for US President George W Bush and Barak Obama, and Presidential Quality.

We also discuss building systems and leading people within, values based leadership, constant and never ending improvement, and his new book Battlefield to the White House to The Boardroom.

Bo Brabo – White House Leadership Values

Bo is a former Presidential Communications Officer for President George W. Bush and President Barack Obama, who served with the US Army in Iraq, is an executive leadership coach, and the author of the book “From the Battlefield, to the White House, to the Boardroom. Known as a consummate professional, Bo is regarded for his servant and pragmatic leadership, is an inspirational keynote speaker, and believes values drives results.

His education includes an Associate of Science in Aviation Business Administration from Embry-Riddle Aeronautical University, Bachelor of Science in Business Administration from Strayer University and an MBA from the University of Michigan. He has held Director roles in Human Resources with the US Army, Whitehouse Communications Agency, SimVentions, Permuta Technologies, Advantia Health and National Spine and Pain Centres. As an entrepreneur he has founded Brabo West Inc., Hail Media Group Ltd and the Bo and Luke Show Podcast.

Bo talks about:

Learn to follow so you can show empathy for those you lead.
Supporting a community of 16,000 people overseas.
Leading in crisis while in the Iraq combat zone.
White House Leadership Values.
The reintegration process from Iraq to USA being similar to returning to office after COVID.
Prep the battlefield to ensure you exercise, hydrate and eat well
Redeployment of athletes, musicians and pilots during COVID
Leading communication teams for US President George W Bush and Barak Obama
Trust people on the team to get the job done.
Modified plan of attack, be ready and agile.
Differences in leadership between Presidents George W Bush and Barak Obama
Influence, persuade and mobilise followers
Get people of different opinions to talk about why they believe a certain way.
Culture is a result of Behaviours + Time X number of People in the organisation.
Why values matter and drive results.
Brabo Centre Of Excellence opening in January 2021.
How do I change the tides and turn the HR professionals into leaders?

Tweets

“Are you creating that playbook for the next time it comes?” Bo Brabo talks about the importance of debriefs and the after action review, on the active CEO Podcast.

“Culture is an outcome. It is a result of… Behaviours plus Time multiplied by Everyone in the organisation. That is your culture.” Bo Brabo showcases a simple culture formula, on the active CEO Podcast.

Resources Mentioned in this show:

Bo Brabo www.robertbrabo.com
Bo Brabo Instagram
Bo Brabo Twitter
Bo Brabo LinkedIn
Bo & Luke Show Podcast www.theboandlukeshow.com
Speakers Institute Corporate www.speakersinstitutecorporate.com
Craig Johns www.craigjohns.com.au
Craig Johns craig@nrg2perform.com
Craig Johns LinkedIn

Recommended Reading:

BOOK – From the battlefield to the whitehouse to the boardroom Robert “Bo” Brabo

Recent active CEO Podcast Episodes

#144 – Bo Brabo White House Leadership Values Link
#143 – Vulnerable Open Honest COMMUNICATION Link
#142 – Penny Locaso (Hacking Happy) Hacking Happiness Link
#141 – IMPACT Through Clear Outcomes Link
#140 – Dr Amir Rashidian (Mid Atlantic Chiropractor) The Stressproof Life Link
#139 – TRUST Through Healthy Confrontation Link
#138 – Kine Corder (Presidential Lifestyle) Finding Your Money Mission Link
#137 – Clarify PROCESS For Commitment Link
#136 – Steve Rodgers (IGI Principles) Overcoming The Indulgent Life Link
#135 – REWARD, Recognition & Reflection Link
#134 – Julie Masters (Inside Influence) How Gravity Shifts Influence Link

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active CEO Podcast #142 Penny Locaso Hacking Happiness

Posted on December 29, 2020December 29, 2020 by Craig Johns in Podcasts

Podcast: Play in new window | Download (Duration: 59:59 — 54.9MB) | Embed

On this episode of the active CEO Podcast, Craig Johns speaks with Penny Locaso about hacking happiness, her fascination with human behaviour, the busy epidemic, microbravery and leaders transforming from an expert into an experimenter.

We also talk how she overcome imposter syndrome at Shell, human connections, positively impacting the lives of others, being present in a moment and success as a by-product of happiness

Penny Locaso – Hacking Happiness

Penny is an internationally acclaimed TEDx and keynote speaker, educational innovator and creator of The Intentional Adaptability Quotient® (IAQ), A world-first Hacking Happiness measurement tool and educational program. She is the CEO of HackingHappy.co, one of Australia’s most influential female entrepreneurs, and a passionate entrepreneur who has partnered with prestigious brands such as Google, Microsoft and Deloitte, Penny Locaso.

Her studies have included an MBA in Marketing and Management from Swinburne University and has held numerous volunteer roles at organization’s such as Big Brothers Big Sisters, Australia Indigenous Community Volunteers, and the Smith Family. As a manager, Penny has held roles in marketing and commercial at Shell, been a Board Director at Big Brothers Big Sisters Australia, co-founder of the FBOMB show, activator at SheEO, and faculty member at Singularity University.

Penny talks about:

Living on a farm and go hiking in COVID.
Conversations in nature with her son.
Her fascination with Human behaviour.
Why do p[people operate in different ways.
Each company speaks a different language.
Determining what success is.
Hacking Happiness.
What makes me happy is my compass.
Happiness is a practice, mindset and behaviour.
Being able to ride the wave of every emotion that life throws at you.
Eject more joy into each day.
The busy epidemic.
Our brain does its best work in default network mode.
Leaders must transform from an expert into an experimenter.
Intentional adaptability.
Busy equals bullshit.
Telling yourself that you are busy, makes your mind go faster.
Put yourself out in the world.

Tweets

“My life is full, but I am doing things that I love?” Hacking Happiness with Penny Locaso, on the active CEO Podcast.

“Being able to ride the wave of every emotion that life throws at you, knowing that you can come out the other side just a little bit better than what you were before. Because you have the right skills, the right resources and the right structure around you to make that happen.” Penny Locaso defines happiness, on the active CEO Podcast.

Resources Mentioned in this show:

Hacking Happy www.hackinghappy.co
Penny Locaso Instagram
Penny Locaso LinkedIn
Penny Locaso Facebook
Speakers Institute Corporate www.speakersinstitutecorporate.com
Craig Johns www.craigjohns.com.au
Craig Johns craig@nrg2perform.com
Craig Johns LinkedIn

Recommended Reading:

Hacking Happiness Penny Locaso

Recent active CEO Podcast Episodes

#142 – Penny Locaso (Hacking Happy) Hacking Happiness Link
#141 – IMPACT Through Clear Outcomes Link
#140 – Dr Amir Rashidian (Mid Atlantic Chiropractor) The Stressproof Life Link
#139 – TRUST Through Healthy Confrontation Link
#138 – Kine Corder (Presidential Lifestyle) Finding Your Money Mission Link
#137 – Clarify PROCESS For Commitment Link
#136 – Steve Rodgers (IGI Principles) Overcoming The Indulgent Life Link
#135 – REWARD, Recognition & Reflection Link
#134 – Julie Masters (Inside Influence) How Gravity Shifts Influence Link
#133 – GROWTH Through Creative Risk-taking Link
#132 – Ron Carucci (Navalent) Rising To Power With Influence Link

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Dr Amir Rashidian The STressproof Life active CEO Podcast

active CEO Podcast #140 Dr Amir Rashidian The Stressproof Life

Posted on December 20, 2020December 20, 2020 by Craig Johns in Podcasts

Podcast: Play in new window | Download (Duration: 1:11:16 — 65.2MB) | Embed

On this episode of the active CEO Podcast, Craig Johns speaks with Dr Amir Rashidan about The Stressproof Life, early signs of compounding stress, why living homeless was scarier than living in Iran during the war, and how dyslexia taught him to think in auditory.

We also delve into the success dilemma, the four stages of stress, the power of chiropractic in treating young children in distress, and if you look for it, you will find it.

Dr Amir Rashidan – The Stressproof Life

Dr Amir Rashidan is the author of The StressProof Life, chiropractor business owner, advocate for drugless health solutions and promotes health is your birth right. A remarkable man, Amir serves on the Board of Habitat For Humanity, has survived growing up in a war torn country and overcoming financial crisis, and enjoys quality time with his wife Brandi and three beautiful children.

He has a BSc. Chemistry from The George Washington University, BSc. Human Biology from the National University of Health Sciences and Doctorate of Chiropractic from the National University of Health Sciences. His career has included Chiropractor roles at Injury Center of America, Woodbine Chiropractic and has owned the Mid-Atlantic Clinic of Chiropractic, since 2006

Amir talks about:

Growing up in the Iran Revolution and hearing the high pitch whistle of a bomb.
Scariest moment was moving to USA with $500 and being homeless.
You are not doing it for you; you are doing it for them.
What can governments do to reduce homelessness.
Deciding to become a chiropractor.
Choosing to believe that the human body can do amazing things.
How aligning his newborn son’s spine saved his life.
Your health is dependent on how much it can handle stress.
The Stressproof life.
Stress is a force that causes change in your life.
If overtired and not sleeping it is telling you something
Take care of your body, it is the only one you are going to get

Tweets

“Your body knows what to do in every circumstance. In the right environment it can react and respond to the stress in your life properly, and increase your chance of survival and in fact you can thrive.” Dr Amir Rashidian talks about how stress increases your chance of survival, on the active CEO Podcast.

“7 years old and you are in this dark place, the bombs are dropping and you are scared. You look to the person you depend on the most, and this person was dad.” The power of positivity with Dr Amir Rashidian, on the active CEO Podcast.

Resources Mentioned in this show:

Dr Amir Rashidian www.drrashidian.com
Mid Atlantic Chiropractic Center www.midatlanticclinic.com
Dr Amir Rashidian LinkedIn
Dr Amir Rashidian Twitter
Speakers Institute Corporate www.speakersinstitutecorporate.com
Craig Johns www.craigjohns.com.au
Craig Johns craig@nrg2perform.com
Craig Johns LinkedIn

Recommended Reading:

The Stressproof Life Book

Recent active CEO Podcast Episodes

#140 – Dr Amir Rashidian (Mid Atlantic Chiropractor) The Stressproof Life Link
#139 – TRUST Through Healthy Confrontation Link
#138 – Kine Corder (Presidential Lifestyle) Finding Your Money Mission Link
#137 – Clarify PROCESS For Commitment Link
#136 – Steve Rodgers (IGI Principles) Overcoming The Indulgent Life Link
#135 – REWARD, Recognition & Reflection Link
#134 – Julie Masters (Inside Influence) How Gravity Shifts Influence Link
#133 – GROWTH Through Creative Risk-taking Link
#132 – Ron Carucci (Navalent) Rising To Power With Influence Link
#131 – Influence COLLABORATIVE Leadership Link
#130 – Alison Hill (Pragmatic Thinking) Building Leadership Potential Remotely Link

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active CEO Podcast #137 Clarify Process For Commitment

Posted on November 27, 2020December 20, 2020 by Craig Johns in Podcasts

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Clarify Process For Commitment

Clarify PROCESS & structure to enable commitment & method of cooperation.

Importance of putting processes in place so people know the direction of where they are heading together as a team. What can we do to ensure that cooperation is in place so we can solve this together.

Team commitment where we collective goals that the everyone has contributed and been part of the process to create them. Play to people’s need for belonging. Share common goals, share the spotlight, share the information and share yourself as a leader

Balance winning with collaboration. Decipher how we can look at complex problems or a challenge to ensure we can create effective solutions. What does our ecosystem need to look like?