active CEO Podcast Craig Johns NRG2Perform 8 Ways To Own Your OWN Influence Breaking The CEO Code Leadership Performance

active CEO Podcast #91 8 Ways To OWN Your OWN Influence

active CEO Podcast Craig Johns NRG2Perform 8 Ways To Own Your OWN Influence Breaking The CEO Code Leadership Performance

Craig Johns talks about 8 Ways To OWN Your OWN Influence, the third phase of Breaking The CEO Code. OWN 8 teaches you eight ways you can own your own influence to enhance your performance and impact on the world.

8 Ways To OWN Your OWN Influence

The world is constantly challenging us through disruption, competing priorities and competition for our attention; therefore we must take control of our own story and influence.

Your have to own your own life and realize that life is not a dress rehearsal. How much of your life do you really own and take full responsibility for?

You are the sum total of your decisions. You own the choices that you make. To enable the shift you need it starts with creating your own world inspired through a process of performance by design.

8 Ways To OWN Your OWN Influence

  1. Own Your OWN FREEDOM
  2. Live Your OWN STORY
  3. Own Your OWN GRATITUDE
  4. Build Your OWN TRIBE
  5. Own Your OWN VULNERABILITY
  6. Be Your OWN CEO
  7. Own Your OWN SPACE
  8. Create Your OWN MBA

Check out the newly Breaking The CEO Code whitepaper. It provides an overview of Breaking The CEO Code and showcases the 6 key phases. We also go a little deeper into the 2nd phase PERFORMANCE, where we discuss the 3 P’s of the Leadership Performance Formula.

Resources Mentioned in this show:

Subscribe to active CEO Podcast on Itunes
Craig Johns Keynote Speaker
active CEO Coaching
active CEO Podcast
Corporate Programs
Sport Performance
NRG2Perform www.nrg2perform.com
Craig Johns craig@nrg2perform.com
Craig Johns LinkedIn

Recent active CEO Podcast Episodes

#91 – 8 Ways To OWN Your OWN Influence Link
#90 – Jason Treu (Unstoppable Workplaces) Building Trust For Transformation Link
#89 – How Many CEO Performance Habits? Link
#88 – Kate Maree O’Brien (SHE Conference) Tenacious Spirit Of An Entrepreneur Link
#87 – Have You Got CEO Presence Link
#86 – Chris Tabish (Comediology) Link
#85 – How To Raise Your Energy Bar With CEO Periodization Link
#84 – Catherine Molloy The Conscious Leader Link
#83 – 3 P’s Of The Leadership Performance Formula Link
#82 – Revital Golan (Anemone Ventures) Entrepreneur State Of Mind Link
#81 – How A Leader Can Recover With Purpose Link
#80 – Jonathan Rake (Swiss Re) Launchpad To Go Beyond Borders Link

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CEO Performance active CEO Podcast Breaking The CEO Code Craig Johns NRG2Perform High Performing Leaders

active CEO Podcast #89 How Many CEO Performance Habits?

CEO Performance active CEO Podcast Breaking The CEO Code Craig Johns NRG2Perform High Performing Leaders

CEO Performance

Craig Johns talks about CEO Performance, the third P of the 3P’s of the Leadership Performance Formula. CEO Performance is about developing high performance habits, effective routines and important cues, while removing unwanted contamination and negative influence in your life.

How many CEO Performance habits do you have?

Humans are designed for boundaries in their life. Without clear boundaries it is easy to head down broken path or fall into a trap. Sometimes boundaries need to lose to ensure creativity and innovation can occur, and other times they need to be tight so you limit the distractions.

High performance habits involve unleashing your courage, improving productivity, raising necessity, remaining focused and creating clarity.

What are the routines you can create to reduce time wasting, increase ENERGY, REFLECT effectively, improve HEALTH, curiously GROW, enhance your PROXIMITY, and positively INFLUENCE others?

High performing leaders eliminate the unnecessary habits and negative distractions in their life, so they can energetically execute with focus, confidence and clarity.

What habits and routines do you need to break or create to ensure that you can be more productive and perform better?

Check out the newly Breaking The CEO Code whitepaper. It provides an overview of Breaking The CEO Code and showcases the 6 key phases. We also go a little deeper into the 2nd phase PERFORMANCE, where we discuss the 3 P’s of the Leadership Performance Formula.

Resources Mentioned in this show:

Subscribe to active CEO Podcast on Itunes
Craig Johns Keynote Speaker
active CEO Coaching
active CEO Podcast
Corporate Programs
Sport Performance
NRG2Perform www.nrg2perform.com
Craig Johns craig@nrg2perform.com
Craig Johns LinkedIn

Recent active CEO Podcast Episodes

#89 – How Many CEO Performance Habits? Link
#88 – Kate Maree O’Brien (SHE Conference) Tenacious Spirit Of An Entrepreneur Link
#87 – Have You Got CEO Presence Link
#86 – Chris Tabish (Comediology) Link
#85 – How To Raise Your Energy Bar With CEO Periodization Link
#84 – Catherine Molloy The Conscious Leader Link
#83 – 3 P’s Of The Leadership Performance Formula Link
#82 – Revital Golan (Anemone Ventures) Entrepreneur State Of Mind Link
#81 – How A Leader Can Recover With Purpose Link
#80 – Jonathan Rake (Swiss Re) Launchpad To Go Beyond Borders Link
#79 – Free Your Mind Link
#78 – Hillary Poole Leading Healthy Sustainable Systems Link

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active CEO Podcast #60 Jennifer Dunham Pivotal Moments Create Decisions

active CEO Podcast #60 Jennifer Dunham Pivotal Moments Create Decisions

active CEO Podcast #60 Jennifer Dunham Pivotal Moments Create Decisions

On this episode of the active CEO Podcast, Craig Johns speaks with Jennifer Dunham about pivotal moments create decisions, habit stacking, tiny habits and the Profitable Lifestyle Formula. We also talk about being diagnosed with Melanoma Cancer, Happiness Matters, failure is awesome and the value of brain dumps.

Jennifer Dunham – Pivotal Moments Create Decisions

Jennifer Dunham is a Profitable Lifestyle and Automation expert, who has turned the adversity of melanoma cancer, being hit by a drunk driver and going through divorce into an opportunity to bring more time, money and happiness to her clients. She is a courageous coach who lives on a small chicken farm, tells you like it is and has a passion for photography.

Her education includes a Bachelors Computer Science (minor in Mathematics) at the University of Nevada, Reno and a Masters Computer Science (AI in Analysis of Algorithms & Psychology) at the University of California, Davis.

Jennifer is the President of JLynnConsulting, the owner of The Memory Journalists and the Founder & CEO of Time, Money & Happiness Matters. She focuses on intentional living with “The Profitable Lifestyle Formula, utilising “Tiny Habits” help CEO’s overcome entrepreneurial burnout and unstable lead and revenue generation.

Jennifer talks about:

  • Her bad summer of turning 30.
  • Being diagnosed with Melanoma Cancer.
  • “If you were given one year to live, what would you do?
  • Living life with intention.
    Pivotal moments create decisions.
  • Feeling like I was my own client at some point of my life.
  • Mediocrity occurs, because people don’t know how to make a change.
  • Most people set themselves up to fail because it is a big shift from what they were doing.
  • You can be happier in less than five minutes a day.
  • A habit allows you to automate your thinking.
  • We repeat about 40% of what we do, every single day.
  • Stacking repeatable habits into routines, conserves brain power.
  • Profitable Lifestyle Formula.
  • Most people think happiness is a by-product of a result.
  • Sometimes people need the push and permission in order to make a leap of faith.
  • Her active and healthy lifestyle routines.
  • How can people who truly want to go school, be able to go to school and not have to worry about it?

Active CEO Performance Tip

Performance By Design – Your performance should not occur by accident. The environment you and your team work in should be carefully engineered and positioned so that performance is enabled and not forced. Think carefully about how you design a project, program or event and ensure that you are not forcing performance. Establish key actions or opportunities that allow the team members to discover performance and shine by themselves or together as a collective. This is important for long-term growth and development of not only the individual but most importantly the team.

Tweets

“What is it that they want to work on? What is it they love to work on? And how can they be more profitable with their time?” Jennifer Dunham talks about successful entrepreneurs, on the active CEO Podcast.

“Sometimes people need the push and permission in order to make a leap of faith.” Discussing change, with Jennifer Dunham, on the active CEO Podcast.

Resources Mentioned in this show:

Jennifer Dunham Facebook 
Jennifer Dunham LinkedIn
Jennifer Dunham Twitter
Happiness Matters www.happinessmatters.com
NRG2Perform www.nrg2perform.com
Craig Johns craig@nrg2perform.com
Craig Johns LinkedIn

active CEO Podcast 59 Tim Oberg parkrun

active CEO Podcast #59 Tim Oberg parkrun Moving A Nation

active CEO Podcast 59 Tim Oberg parkrun moving a nation
Tim Oberg – CEO & Founder parkrun Australia

On this episode of the active CEO Podcast, Craig Johns speaks with Tim Oberg, CEO of parkrun Australia, about creating a healthier and happier planet, building communities, and parkrun moving a nation. We also delve into his leadership style, CrossFit, anxiety and empowering volunteers.

Tim Oberg – Moving A Nation

Tim Oberg is a charismatic CEO who is inspired to build a healthier and happier planet for his kids, has created a movement that has seen people run 38,771,680km and is a proud mental health advocate. He is a successful entrepreneur, devoted father, passionate cross-fit athlete, an anxiety sufferer, and a man who is driven to move a nation.

Tim has a Bachelor of Applied Science in Human Movement Studies and Bachelor of Education in Secondary Education Teaching from the Queensland University of Technology, and a Masters of Business Administration from Heriot-Watt University.

His career has included the roles of Managing Director of The Tourman, Managing Director of The Celebrity Planet, President of Active & Healthy Alliance Gold Coast, CEO and Founder of parkrun Australia and has recently commenced a role as Strategic Director Asia Pacific of parkrun international.

parkrun Australia

parkrun is now the largest mass participation sporting activity on the planet. In Australia alone there have been 62,765 events organized by 365 locations, involving 589,122 runners who have completed 38,771,680km. The average person has attended 13.2 parkruns.

Tim talks about:

  • His first entrepreneurial venture as a Mobile DJ during university.
  • How he became “Tim the TourMan”.
  • Guinness World Record for the largest pub-crawl.
  • The challenges and opportunities of starting your own business.
  • People first style of leadership.
  • Not being afraid to employee people better than you.
  • Starting parkrun in 2010 after meeting founder Paul Sinton-Hewitt.
  • parkrun moving a nation
  • Far less about the run and far more about the community connections.
  • Making friends, health and happiness with parkrun.
  • Volunteers gain as much at parkrun as those who participate as walkers and runners.
  • How parkrun has assisted the growth of running clubs.
  • Can the parkrun mentality be successfully transferred to other sports?
  • Why volunteering has been so successful in parkrun.
  • Volunteering is not about sacrificing, but giving.
  • How a panic attack and anxiety has changed his life.
  • Starting meditation and developing a toolkit to manage anxiety.

Active CEO Performance Tip

Own Your Own Mental Conversation – Everyone has a commentator inside their head which owns the voice that you can easily over-consume your version of the truth. The voice that is observing criticizing your own actions, behaviours and thoughts can blur your view on the world. You need to own your own thought-chatter and ensure that it has perspective and clarity. The more we tell ourselves something, the more it becomes in grained and leads to our own truth. If that truth is negative by nature, then it can have a profound affect on your mood, opinion and the ability to make clear and appropriate decisions. Be objective and look at home you can ensure the conversation is positive and open.

Tweets

“What they are doing is making friends, it is a friendship things, you are making friends with new people in the community. Reconnecting with friends and family who you may have not seen for a while or even seen for a week.” Tim Oberg talks about the drivers of parkrun, on the active CEO Podcast.

“Creating a healthier and happier planet.” Discussing the parkrun mission with Tim Oberg, on the active CEO Podcast.

Resources Mentioned in this show:

Tim Oberg LinkedIn
Tim Oberg Twitter
Tim Oberg Facebook
Tim Oberg Instagram
parkrun Australia www.parkrun.com.au
parkrun Australia Facebook
NRG2Perform www.nrg2perform.com
Craig Johns craig@nrg2perform.com
Craig Johns LinkedIn

active CEO Podcast #54 Yamini Naidu Business Story Mastery

Yamini Naidu Business Story Mastery
Yamini Naidu – Author Story Mastery

On this episode of the active CEO Podcast, Craig Johns speaks with Yamini Naidu about business story mastery, why you need both data and stories, the importance of message clarity, and her new book Story Mastery. We also delve into her how to be an effective speaker, starting a successful business, Aristotle’s model of influence and having your off-stage stuff together.

Yamini Naidu – Business Story Mastery

Yamini Naidu is a charismatic, energetic and a superstar in the storytelling business. From being on some of the worlds largest stages to intimate settings with the leaders of Fortune 500 companies, she has the charm, charisma, clarity and conviction to keep the attention of even the hardest old-school leaders.

She has a BA in Economics and Sociology from the St Xavier’s College, MA Economics from the University of Mumbai and a Masters Science in IR and Personnel Management from the London School of Economics and Political Science. 

Her early years were focused as an Economist before and epiphany changed her course and she found her true passion and pathway as Director of One Thousand and One, and Director of and Chief Storyteller at Yamini Naidu Consulting.

She goes above and beyond as a volunteer guide at the National Gallery of Victoria, and has provided Pro Bono for Pollinate Energy and High Reserves Global Citizenship and Leadership Program.

I am pleased to introduce to you a leading expert in business storytelling, the world’s only economist turned storyteller and consistently voted among the top business storytellers worldwide, put your hands together and bring a huge round of applause for Yamini Naidu

Yamini talks about:

  • Imagining riding a tiger to school.
  • Becoming the worlds first Economist turned storyteller.
  • Being frustrated about why data doesn’t persuade people.
  • People are the single biggest determinant of any success.
  • How “A leaders Guide to Business Storytelling” by Stephen Denning, changed her life.
  • Co-founding Australia’s first storytelling company in 2005
  • Being prepared to educate the market before you get your first customer.
  • Putting it out there, test it and get better every time.
  • Being clear on the single message you want to communicate.
  • Personal story where you can tie it to a business message is very powerful
  • Stories are like Velcro for the brain and for the heart.
  • We are sitting in the midst of a storytelling revolution.
  • Stories today are as critical as data, because everybody has got data, but data doesn’t differentiate.
  • Logic informs people, but doesn’t shift behaviour.
  • A story doesn’t have to be epic to be effective.
  • Story Mastery can really quantum leap your audience.
  • To be a successful speaker, you have actually have to get your off stage stuff together.
  • How we can have more equity in the world?

Active CEO Performance Tip

Chief Role Model – As a leader your real title should be Chief Role Model. The culture of a team or organization begins from the person at the top. You have a lot of power as a leader and with power comes great responsibility. As they say, the fish always starts to rot from the head. Your actions, behaviours, approach and leadership style determines the foundation of the culture. Be the role model for the desired values, behaviours and identity of the team or organization you lead.

Tweets

“Business storytelling is like life after Google, you wonder how you lived without it.” Yamini Naidu explains story mastery, on the active CEO Podcast.

“People are the single biggest determinant of any success.” Yamini Naidu connecting success, on the active CEO Podcast.

“A business story should be under two minutes and that’s when you are going to have the biggest impact. After two minutes you start to have diminishing returns.” How long should a business story be with Yamini Naidu, on the active CEO Podcast.

Resources Mentioned in this show:

Yamini Naidu www.yamininaidu.com.au
Yamini Naidu LinkedIn
Yamini Naidu Twitter
Yamini Naidu YouTube
NRG2Perform www.nrg2perform.com
Craig Johns craig@nrg2perform.com
Craig Johns LinkedIn

Recommended Reading:

Story Mastery Yamini Naidu
Triple Your Presentation Success Yamini Naidu
Hooked Yamini Naidu
Power Play Book Yamini Naidu

active CEO Podcast #52 Francesca Boase Building Trust In Crisis Management

Francesca Boase – General Manager Edelman Australia

On this episode of the active CEO Podcast, Craig Johns speaks with Francesca Boase about building trust in crisis management, storytelling as an art of communication, leading change, the Edelman Trust Barometer and being a great mentor. We also discuss personal development, being a custodian of peoples careers, the pain of accepting feedback, workplace wellness, and managing her energy and performance.

Francesca Boase – Building Trust In Crisis Management

Francesca Boase is an experienced global corporate communications specialist who is committed to the community, health, fitness and wellbeing. She is known for building strong relationships, impressive personal development programs and competing at the world triathlon championships.

A genuine people person, she is passionate about mentoring, facilitating and leading teams. Her focus in corporate and financial communication, media relations, reputation management and strategic counsel, has given her the necessary skills to thrive in her current role as Managing Director of Edelman Australia, the world’s largest independent communications agency.

Educated globally, she went to Island School, Hong Kong; studied Journalism, Film and Broadcasting and completed a Post Graduate Diploma Public Relations at the University of Wales, Cardiff; and attended the Australian Graduate School of Management. Her previous senior executive appointments have included roles at Sharman Networks, PPR PR Agency and Sefiani Communications Group.

Fran talks about:

  • Growing up in Hong Kong in the 1980’s surrounded by many nationalities.
  • Acting and then communicating with absolute integrity.
  • Honesty and transparency are absolute fundamentals to building that trust.
  • The most important elements when it comes to being proactive in crisis management.
  • We are in constant state of change.
  • What’s its going to take for you to say yes.
  • Fear accompanies change or uncertainty.
  • What makes a really great mentor.
  • Strategies to use when determining your teams internal motivations.
  • Managing stress and the importance of wellbeing in a fast-paced environment.
  • Having high standards and integrity as a leader.
  • Noticing and recognising the cultural differences of the generations coming through.
  • Businesses increasingly have a role to play in building the trust of Australians.
  • Talking about workplace wellness and not actually doing enough about it.
  • Recognising people as human beings in a holistic sense.
  • Really have to take care of yourself first and then come in and tackle the day.
  • Managing competitiveness in a healthy way and figuratively in a healthy way.
  • How to help young people really appreciate and value themselves.

Active CEO Wellness Tip

Motion Call – Stand up and go for a walk when you receive a phone call rather than stay seated at your computer. It reduces distractions and ensures you get the value of motion leads to emotion when you are walking. You will be surprised how much exercise you can do and how productive your calls become.

Tweets

“Being able to effectively communicate means you can build trust, address issues, you can form an organisational and business point of view, and build a narrative and a story which is a very important part of engaging whether it is your target audiences, your staff or your customers.” Effective communication with Francesca Boase, on the active CEO Podcast.

“The bottom line is that people don’t come to work to achieve a business result. People come to work to be with other people. My experience is that being a leader and being able to communicate on a very human level is critical. Its critical to managing staff, it is critical for great client relationships. It is very important when you are dealing with very difficult situations.” Francesca Boase on communicating at a human level, on the active CEO Podcast.

“You genuinely need to have that recovery time. In terms of performance in a role that is very demanding, having a break and taking some time out is as important a lesson to learn to learn as is learning how to respond to a client or developing a communications strategy.” Francesca Boase talks about the importance of recovery with purpose, on the active CEO Podcast.

Resources Mentioned in this show:

Francesca Boase LinkedIn
Francesca Boase fran@boase.com.au
Edelman www.edelman.com.au
NRG2Perform www.nrg2perform.com
Craig Johns craig@nrg2perform.com
Craig Johns LinkedIn

active CEO Podcast Major General Cheryl Pearce (United Nations) Leading From The Front Lines

active CEO Podcast #50 Major General Cheryl Pearce Leading From The Front Lines

Major General Cheryl Pearce – Forces Commander United Nations Peacekeeping Force

On this episode of the active CEO Podcast, Craig Johns speaks with Major General Cheryl Pearce about leading from the front lines, being an authentic leader, serving your country, managing workplace wellness, empowering a sense of purpose, and creating high performance teams. We also delve into her leadership roles at the Australian Defence Force and with the United Nations; creating a safe and inclusive environment to work in; completing the New York Marathon; and getting out of her comfort zone.

Major General Cheryl Pearce

Cheryl Pearce is an authentic leader, dedicated servant for global peace, change agent in cultural and gender diversity, and game-changer in the world of Defence. She is a next generational leader who is New York Marathon finisher, proud mum of two daughters, and Member of Order of Australia for Exceptional Leadership.

Her education includes a Bachelor of Arts in Asian Studies from the University of New England, a Master’s in Policing, Intelligence and Counter-Terrorism from the Macquarie University in Sydney, and a Master’s of Arts in Defence Studies from the Deakin University in Melbourne.

Over the past 35 years she has risen through the ranks of the Australian Defence Force, starting off as an Officer Cadet when there were only a few females. Cheryl’s career has included: Australian Army’s Provost-Marshal and a military observer with the United Nations Mission of Support in East Timor in 2002; Commandant of the Defence Police Training Centre and Commanding Officer of the 1st Military Police Battalion; Director of Special Operations Support; Australian Army Headquarters Chief of Staff; and the Commander Commandant Australian Defence Force Academy.

In 2016, Cheryl was the Commander of the Australian Joint Task Force Group in Afghanistan providing training, advice and assistance to the Afghan National Defence and Security Forces as part of the Resolute Support Mission of The North Atlantic Treaty Organization (NATO). Her most recent role sees her as only the second ever female appointed by the United Nations to lead a peacekeeping mission, as the Forces Commander – United Nations Peacekeeping Force based in Cyprus.

Cheryl talks about:

  • The shock of capture when joining the Australian Army.
  • Working day-by-day and focusing on chunk size bites at a time.
  • The internal motivation of serving your country and be much more than your individual self.
  • Managing competing priorities as a leader and having a young family.
  • Having an army behind the scenes.
  • Gaining the confidence to be that authentic self and have an intuitive leadership style.
  • Being sensitive to perfectionism and judgement.
  • Leading from the front lines
  • Why exercise is my stress release and my safe space.
  • The importance of listening to what other people have to say and not transmit our own ideas.
  • The Cultural shift in inclusion and behaviour within the Australian Defence Force.
  • Her role as the Forces Commander – United Nations Peacekeeping Force based in Cyprus.
  • Speaking in front of the UN Security Council.
  • How health has taken on a broader aspect from mind and body.
  • Completing the New York Marathon after her partner, Paul, went through lifesaving cancer surgery.

Active CEO Wellness Tip

Recover With Purpose – To ensure that you deliver high performance every single day, you need to recover with purpose and have productive downtime. It could be doing exercise, creative pursuits, quality time with family, meditation, listening to music or watching a movie.

Tweets

“Internal narrative that keeps churning, it is ok to be imperfect. To be perfect, the authenticity is not there. It’s ok not to be perfect.” Major General Cheryl Pearce speaks about the challenges of perfectionism, on the active CEO Podcast.

“Doing what I do, my heart rate races when I de-escalate and have difficult conversations with my opposing forces when I try to get messages a across or deal with stressful moments. I find that is sufficient adrenaline to test me all the time.” Doing something for the first time with Major General Cheryl Pearce, on the active CEO Podcast.

“I know it when I can be in the moment, I am performing really well at work, I am visionary, I can really focus on where we are going and know what my big rocks are and where they are going, while dealing with the small and actionary issues and listening.” In the moment with Major General Cheryl Pearce, on the active CEO Podcast.

Resources Mentioned in this show:

Cheryl Pearce LinkedIn
Cheryl Pearce Twitter
ADFA www.defence.gov.au/adfa
Australian Army www.defence.gov.au
UNFICYP website
NRG2Perform www.nrg2perform.com
Craig Johns craig@nrg2perform.com
Craig Johns LinkedIn

High Performance Leadership

active CEO Podcast #49 Alex Baumann High Performance Leadership

High Performance Leadership

On this episode of the Sportspeople Recruitment active CEO Podcast, Craig Johns speaks with Alex Baumann about overcoming tragedy to win two Olympic Gold swimming medals, transforming coaches of high performance into high-performing coaches, high performance leadership, and his new role as Chief Strategist High Performance at Swimming Australia. We also dive into being a swimming parent, balancing wellness and performance, the importance of empathy and building trust, and the principles of high performance leadership.

Alex Baumann

Alex Baumann sets very high standards, doesn’t settle for mediocrity, and has a proven record in leading successful teams and sport organisations. He is one of the worlds’ leading sports administrators, International Swimming Hall of Fame inductee, husband to Australian swimmer Tracey Taggart and humble sporting parent of two International swimmers.

He was born in Prague Czechoslovakia, however grew up in Canada winning two swimming gold medals and setting two world records at the 1984 Summer Olympics in Los Angeles. Alex holds an Honours degree in Political Science from Laurentian University, a Graduate Diploma of Education from the University of Queensland, and holds an Honorary Doctorate from Laurentian University.

His career has included working as a sports administrator in Canada, Australia and New Zealand with roles as CEO and Executive Director roles at of Queensland Swimming, Queensland Academy of Sport, Canada’s Road to Excellence Program, Canadian Olympic Committee’s Own the Podium, High Performance Sport New Zealand and is currently the Swimming Australia’s Chief Strategist, High Performance.

Alex talks about:

  • When you have some success early on you want more.
  • Swimming with the Dr. Jeno Tihanyi and the legendary coach James ‘Doc’ Counsilman.
  • Winning the 1984 Los Angeles Olympic Games 200m IM and 400m IM swimming gold medals in World Record times.
  • Coping with the tragedies of losing both his father and brother.
  • A majority of Gold Medallists have had to deal with some sort of trauma.
  • The pressure of being the current world record holder going into an Olympic Games.
  • Balancing athlete wellbeing and high performance.
  • Transforming coaches of high performance into high-performing coaches.
  • You get the best out of athletes when you can empower them.
  • Winning when it matters to inspire a nation.
  • Embracing pressure, rather than seeing it as a negative.  
  • How Wilma Shakespeare guided his introduction to sports administration.
  • The ability to challenge in a way that doesn’t offend people.
  • The differences in High Performance leadership in Australia, Canada and New Zealand.
  • How a CEO or leader balances resources versus being resourceful.
  • Sometimes we get too complex to get that additional 1%.
  • There was not one word of winning in the Swimming Australia High Performance strategy.
  • One of my challenges is ensuring I have enough balance between work and family life.
  • The importance of urgency and the need to react quickly.
  • You have to keep doing new things and reinventing yourself through new things.
  • What drives each individual?
  • Once you think you know it all, you are dead in the water.

Active CEO Wellness Tip

Commitment To Excellence – Own where you want to go, constantly work at it, have the discipline to strive for excellence around how you are going to do it and why you are going to do it and make sure you put that plan into action. You need to commit to excellence if you want to be excellent.

Tweets

“Pressure is a positive thing as ultimately it gets the best out of us. Obviously if there is too much you get stiff, you just cant perform, The negative thoughts come into your mind and the pressure gets to you. Embrace it versus letting it consume you.” Embracing pressure with Alex Baumann, on the active CEO Podcast.

“When I got to the Olympics I had been through it all. You could throw anything at me and I would still be able to perform.” Alex Baumann on overcoming adversity, on the active CEO Podcast.

“I can’t worry about external things. I have to just concentrate on what I have to do. I have done the physical preparation, I am psychologically ready, I’ve competed against all these guys and I have beaten them.” Alex Baumann understanding the pressure of being an Olympian, on the active CEO Podcast.

Resources Mentioned in this show:

Alex Baumann LinkedIn
Alex Baumann Wikipedia
Swimming Australia www.swimming.org.au
International Swimming Hall of Fame Bio
NRG2Perform www.nrg2perform.com
Craig Johns craig@nrg2perform.com
Craig Johns LinkedIn

Recommended Reading:

Swimming With Alex Baumann: A Program for Competitive and Recreational Swimmers link

active CEO Podcast Cassandra Heilbronn (Minter Ellison) – Breaking Down Barriers

active CEO Podcast #48 Cassandra Heilbronn Breaking Down Barriers

Cassandra Heilbronn – Lawyer

On this episode of the active CEO Podcast, Craig Johns speaks with Cassandra Heilbronn about her journey into law; specializing in sport, sponsorship and social media law at Minter Ellison; founding The Prominenti Society; and drafting legislation in Sports, Entertainment & Events in Saudi Arabia. We also go in depth talking about sport integrity, empowering women, mental health and breaking down barriers.

Cassandra Heilbronn

Cassandra Heilbronn is an exceptional young woman, proud servant to the community, passionate advocate, and has been known as the skateboarding solicitor. She is a sought after keynote speaker, commentator on women in sport and is the Founder of The Prominenti Society; a speaker platform featuring only female speakers worldwide.

Her education included a Bachelor of Laws (LLB) and Bachelor of Arts – Politics & Public Policy at Griffith University and a Master of Laws at The University of Queensland. As a passionate lawyer she has remained connect to education as a guest lecturer Sports & Negligence as well as Social Media and Ethics at the University of Queensland, University of the Sunshine Coast and Griffith University.

Cassandra’s career as a lawyer commenced at Butler McDermott Lawyers, TressCoax Lawyers and Clayton Utz before becoming a Senior Associate in Sports and Corporate Risk at Minter Ellison. Since June 2019, she has lived in Saudi Arabia as the Regulation Legal Manager for Sports, Entertainment & Events at The Royal Commission of Al-Ula for the Al-Riyadh Governorate. Our guest’s passion for sport has led to governance roles at Sunshine Coast Girls Boardriders Club, Squash Australia, Brisbane Heat, Surf-rider Foundation Australia and Football Victoria. She is the Immediate Past President of Women Lawyers Association of Qld.

Cassandra talks about:

  • Growing up in Bundaberg, a low socio-economic area in Australia, with two sisters.
  • Leadership lessons from playing sport from the age of four.
  • Wanting to become a mechanic if she didn’t become a lawyer.
  • History does not define your circumstances.
  • Appreciating the small things in life.
  • Her motivation to become a lawyer.
  • Dealing with sport law contracts around the world.
  • Governance issues need to be addressed by sports.
  • The importance of having an employee social media policy.
  • Overcoming her own barriers as a young lawyer.
  • Enlisted a business coach at a young age to help with mannerisms and response in situations.
  • Empowering women to step out of the family comfort zone.
  • Helping younger girls with confidence and public speaking.
  • Cultural and societal change in Saudi Arabia.
  • How The Prominenti Society came to fruition.
  • Key lessons in negotiating.
  • Finding “Cass Time” where she can switch off.
  • A higher level of support for mental health.
  • Living as an expat for the very first time.

Active CEO Wellness Tip

Skill Stacking – To ensure that you deliver high performance every single day, you need to recover with purpose and have productive downtime. It could be doing exercise, creative pursuits, quality time with family, meditation, listening to music or watching a movie.

Tweets

“Teamwork, strategic analysis, learning how to use the rules, play the field to your advantage, meeting people and learning how to adapt to their personalities to reach the end goal.” Leadership lessons learnt on the sports field with Cassandra Heilbronn, on the active CEO Podcast.

“We are entitled to a private life, however with all social media there is no private life.” Cassandra Heilbronn talks about employees and social media, on the active CEO Podcast.

Resources Mentioned in this show:

Cassandra Heilbronn – Blog
Cassandra Heilbronn – LinkedIn
Cassandra Heilbronn – Twitter
Cassandra Heilbronn – Instagram
The Prominenti Society www.prominentisociety.com.au
NRG2Perform www.nrg2perform.com
Craig Johns craig@nrg2perform.com
Craig Johns LinkedIn

active CEO POdcast Craig Phillips (Commonwealth Games Australia) – The Games Shaper

active CEO Podcast #40 Craig Phillips The Games Shaper

Craig Phillips – CEO Commonwealth Games Australia

On this episode of the Sportspeople Recruitment active CEO Podcast, Craig Johns speaks with Craig Phillips the CEO of Commonwealth Games Australia about the success of the Gold Coast 2018 Commonwealth Games; leading in the sports industry; the importance of volunteers; and why females bring a different game to sports leadership, coaching and high performance. We take a deep dive into bringing world-class athletes and teams together in an Olympic team environment; the pioneering days of professional sport management; leading an active and healthy lifestyle; and the legacy of international sporting events.

Craig Phillips

Craig Phillips is the most capped Australian Olympic Committee Team official in Australian sporting history. With more than 35 years experience in the sports industry, he has been involved in the successful planning, management & leadership of 12 Australian Olympic (Summer & Winter) Teams between 1992 and 2014.

His education involved earning a Diploma of Teaching in Physical Education from the Australian College of Physical Education, and a MBA in Sports Management from the Southern Cross University. He is internationally recognised expert in strategic, team and event planning, and has a wealth of experience in sport program design, policy development, governance and integrity.

After eight years working in the New South Wales Department of Sport and Recreation, Craig has had an illustrious 24 years as the Technical Director, Director of Sport and Secretary General of the Australian Olympic Committee. Most recently he led the highly successful 2018 Gold Coast Commonwealth Games in Australia.

Craig is the current CEO of Commonwealth Games Australia and the recipient of the 2018 Australian Institute of Sport (AIS) Sports Performance Award For Leadership.

Craig talks about:

  • Going to South Sydney Rabbitohs Rugby League team games with his dad.
  • Playing rugby league, swimming, water polo and modern pentathlon as a child.
  • Starting his career with the NSW Office of Sport & Recreation.
  • Parked his sporting ambitions to volunteer with Modern Pentathlon
  • Seismic changes in sport with the creation of the Australian Institute of Sport, considerable funding in sport in the 1980’s and then the Sydney 2000 Olympic Games.
  • His greatest sporting moments in being involved in 12 Olympic Games campaigns, while working at the Australian Olympic Committee,
  • Helping Steven Bradbury fix his boot before winning a gold medal at the Winter Olympic Games.
  • Driving Grant Hackett to training in a golf cart at the Athens 2004 Olympic Games.
  • What’s involved in planning an Olympic Games campaign for Team Australia.  
  • Seeing coaching as actually a legitimate career path without being a great athlete.
  • Why the Gold Coast 2018 Commonwealth Games was so successful.
  • A greater sense of community on the Gold Coast and the flow on effect of the Games.
  • There needs to be a greater focus on the mental health of coaches and sport managers.
  • Athlete engagement and wellbeing post their career.
  • How he looks after his health and wellness.
  • Creating international sports structures that are done in such a way that don’t lend itself to abuse in the system.
  • Why Ian Chesterman AM and Craig McLatchey AO had the greatest influence on his career.

Active CEO Wellness Tip

Learning – The first stage of learning is absolute silence. The second stage is listening to what people are saying. Absorbing what they say and how they are saying it, so you have a better understanding of what they are expressing.

Tweets

“You have got to be really careful with knowledge and experience that you don’t let arrogance grow. You shouldn’t ever believe that you have got all the answers. You have got to be a good listener and bring in other people with expertise who give you the answers.” Craig Phillips provides important advice for sport leaders, on the Sportspeople Recruitment active CEO Podcast.

“The volunteer is still a very much an important part of sport industry. If we started to pull back on the contribution of volunteers, sport will start to die. ” Craig Phillips talks about the importance of volunteers in sport, on the Sportspeople Recruitment active CEO Podcast.

“When you do get everyone hitting in the same direction and singing off the same sheet it is very rewarding.” Preparing an Olympic Games environment that produces gold medals, on the Sportspeople Recruitment active CEO Podcast.

Resources Mentioned in this show:

Craig Phillips LinkedIn
Commonwealth Games Australia www.commonwealthgames.com.au
Commonwealth Games Australia LinkedIn
2018 Gold Coast Commonwealth Games www.gc2018.com
Australian Olympic Committee www.olympics.com.au
NRG2Perform www.nrg2perform.com
Craig Johns craig@nrg2perform.com
Craig Johns LinkedIn
Ben Gathercole LinkedIn
Ben Gathercole Performance Coaching www.bengathercole.com.au

Recommended Reading:

Better Than Winning – Ben Gathercole