high performance Archives - Page 6 of 10 - NRG2Perform Craig Johns Speaker CEO Leadership Performance Coach Podcast

active CEO Podcast Craig Johns NRG2Perform High Performance Leadership PERSONALITY Unlock Your Limiting Beliefs

active CEO Podcast #117 PERSONALITY Unlock Your Limiting Beliefs

Posted on July 21, 2020July 21, 2020 by Craig Johns in Podcasts

Podcast: Play in new window | Download (Duration: 24:18 — 22.2MB) | Embed

PERSONALITY Unlock Your Limiting Beliefs

Our brains produce as many as 50,000 thoughts per day According to the National Science Foundation. 95% of those thoughts are repeated daily!

You have full control over how you think and what is a yes or a no, can or can’t and will or won’t.

What are limiting beliefs? They are there beliefs we create in our mind that prevent us from achieving our dreams and goals.

Limiting Beliefs are usually formed when we are young. Quite often between the ages of 5 and 12. They develop as a result of an event in our lives. It might be something we did, something someone else did or said to us. It might be the behaviours we witnessed every day in our lives

As we grow limiting beliefs become embedded in our mindset, unless we create interventions.

How do we recognise a limiting belief?

Awareness – does our belief move us forward or limit our potential?
Honest – is the story in our head actually true?
Facts – is there any evidence behind what you believe?
Pause – it is ok to acknowledge that you don’t have enough experience or resources at present, but it’s not ok to say therefore I can’t or won’t

We all have limiting beliefs. The key is to be able to recognize and then reframe.

It starts with a growth mindset – the belief that intelligence can be developed –through hard work, asking questions, experimenting and applying effective strategies.

I’s time to implement a high performance mindset:

High Performance Mindset

Awareness – create an awareness of your thoughts and beliefs?
Attention – where is your focus and what is your intention of focus?
Movement – Sam cawthorn “motion evokes emotion”
Delegation – outsource what doesn’t require your attention
Winner – mentality of winning
Achievement – celebrate small wins
Solution – not the problem
Why – self discovery of what is your purpose, dream and passion
Positive – mindset
Plan – Without a road map and a destination, how will you know you are going in the right direction?

Want To Learn More?

Check out the newly Breaking The CEO Code whitepaper. It provides an overview of Breaking The CEO Code and showcases the 6 key phases. We also go a little deeper into the 2nd phase PERFORMANCE, where we discuss the 3 P’s of the Leadership Performance Formula.

Breaking The CEO Code Whitepaper Download

Resources Mentioned in this show:

Subscribe to active CEO Podcast on Itunes
Craig Johns Keynote Speaker
active CEO Coaching
active CEO Podcast
Corporate Programs
Sport Performance
NRG2Perform www.nrg2perform.com
Craig Johns craig@nrg2perform.com
Craig Johns LinkedIn

Recent active CEO Podcast Episodes

#117 – PERSONALITY Unlock Your Limiting Beliefs Link
#116 – David Lindsay Knocked Down Snap Into Action Link
#115 – PERFORMANCE Productivity Starts With Happiness Link
#114 – Paul Dunn (B1G1) Moments That Change Lives Link
#113 – PEOPLE Serve People Who Matter Link
#112 – Karthik Madugula (Happiness Consultant) Ultimate Experiment On Human Behaviour Link
#111 – PURPOSE Create A Ripple Effect Link
#110 – Dr Paul White (Workplace Appreciation) 5 Languages Of Workplace Appreciation Link
#109 – 6 Principles To Be A World Class Leader Link
#108 – Fiona Robertson (Entrepreneur) Culture Is The Rules Of Belonging Link

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active CEO Podcast Craig Johns NRG2Perform High Performance Leadership PERFORMANCE Productivity Starts With Happiness

active CEO Podcast #115 PERFORMANCE Productivity Starts With Happiness

Posted on July 13, 2020July 13, 2020 by Craig Johns in Podcasts

Podcast: Play in new window | Download (Duration: 24:05 — 22.0MB) | Embed

PERFORMANCE Productivity Starts With Happiness

Productivity is not what you produce. Productivity is what you accomplish!

Performance is the state or quality of being productive. It is a state of mind that you consciously choose. The state or quality of being productive is the completion of a task with application of knowledge, skills and abilities. In a workplace it refers to how employees behave and how well they perform their roles and responsibilities. For an employee, performance may refer to work effectiveness, quality and efficiency at the task level.

Charles Duhigg defines productivity as “making certain choices in certain ways” that moves us from being “merely busy” to “genuinely productive”

People have 100% control over personal productivity, our individual output over certain period of time.

We often make the mistake of equating just being busy with being productive, but they aren’t the same thing. We all have 24hrs in a day. It is about how can you make the most of of your hours and create lasting habits of achievement and fulfillment instead of chasing endless lists of tasks. In other words, work smarter, not harder

HAPPINESS

Happiness is those things that make life worth living. It is the greatest recruitment and retention tools in the world. Productivity and performance increases when people feel happy and enjoy what they do. As Sydney J. Harris mentioned, “Happiness is a direction, not a place“.

Have a workplace that encourages happiness is where employees differences are nurtured, there is transparency, value is added to employees rather than taking it away, there is shared meaning and purpose, and it is intrinsically rewarding. Your culture is your brand!

People want to do great work, that matters, make a differences, and magnifies their strengths, not their weaknesses. They want to find meaning in their work. This has been shown to increase motivation, engagement, empowerment, career development, job satisfaction, individual performance and personal fulfillment, and decreases absenteeism and stress.

Leaders can provide an environment where there is work-life flexibility, balance, positive reinforcement, reduced micro-management, employee personal and professional investment, small wins are celebrated with fun and has perks that aren’t payrises.

Where is your ATTENTION and what is your INTENTION?

Want To Learn More?

Breaking The CEO Code Whitepaper Download

Resources Mentioned in this show:

Recent active CEO Podcast Episodes

#115 – PERFORMANCE Productivity Starts With Happiness Link
#114 – Paul Dunn (B1G1) Moments That Change Lives Link
#113 – PEOPLE Serve People Who Matter Link
#112 – Karthik Madugula (Happiness Consultant) Ultimate Experiment On Human Behaviour Link
#111 – PURPOSE Create A Ripple Effect Link
#110 – Dr Paul White (Workplace Appreciation) 5 Languages Of Workplace Appreciation Link
#109 – 6 Principles To Be A World Class Leader Link
#108 – Fiona Robertson (Entrepreneur) Culture Is The Rules Of Belonging Link
#107 – Create Your Own MBA Link
#106 – Kathy Robinson (Athena Wellness) The Athena Principles Link

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active CEO Podcast #114 Paul Dunn Moments That Change Lives

Posted on July 9, 2020July 9, 2020 by Craig Johns in Podcasts

Podcast: Play in new window | Download (Duration: 1:05:52 — 60.3MB) | Embed

On this episode of the active CEO Podcast, Craig Johns speaks with Paul Dunn about moments that change lives, how the simple idea B1G1 has led to 209 million giving impacts, Hewlett Packard’s influence had on his life, and why you need to understand value.

We also talk about people wanting to be led during COVID-19, increasing the level of belonging, what he learnt from Simon Sinek, and why Satya Nadella’s letter to Microsoft employees the day he was appointed as CEO has left an impression on Paul.

Paul Dunn – Moments That Change Lives

Paul Dunn is a very unique entrepreneur and evangelist who is truly contagious with his electric energy, passion for helping others and unique perspective on the world. He is a 4x TEDx Speaker, has a Global Lifetime Achievement Award for Service to the Accounting Profession and amazes audiences all around the world with his Unleashing the Huge Power of Small.

A commitment to serving is evident in the incredible impact B1G1 has provided so many people around the world, with over 209 Million giving impacts. His career has included being the Marketing Director of Hartley, before founding The Results Corporation, Results Accountants Systems, Renew, ResultsNet Australia and most recently B1G1. Paul’s programs, insights and strategies have been used by more that 226,000 companies worldwide.

Paul talks about:

The power of small.
Not being afraid of failing as its all part of the journey.
Simon Sinek talking about “Differentiation comes from clarity of why”.
We are the product of the moments in our life.
Leadership is about how many leaders you create.
Moments that change lives.
How much value are you offering?
People exiting corporate and asking “Is that all there is?”
Why you should fall in love with the results you are bringing other people.
Best things you can say no to is the customers you don’t want.
Clarity – Cut through – Curious – Connection – Belonging
The power of any idea is only in its implementation.
The human need to belong.
Mentoring Masami Sato to B1G1.
Why his tombstone will read “He made a real difference whilst he was here”

Active CEO Performance Tip

People Want To Be Led – There has been an increase in focus on collaborative leadership in recent times. When COVID-19 took hold of the world, the most successful and effective leaders went into an authoritative leadership style. Why is this? The majority of people in the world seek to be led rather than lead when overwhelm and uncertainty consumed us. Human beings natural default is comfort and went on high alert for someone to assure them. The successful leaders during COVID-19 responded quickly, made a decision (rightly or wrongly) and provided a clear direction, which gave people hope, a level of certainty and they knew someone cared. The reason the leaders could thrive in an Authoritative Leadership mode was because they had already build up a certain level of trust and loyalty with their people, which is likely to have included aspects of collaborative leadership.

Tweets

“Purpose driven leaders are consistently at their best no matter what gets thrown at them.” Paul Dunn on leadership, on the active CEO Podcast.

“Having a giving spirit, you shift the experience of the organisation.” Why leaders went into giving mode during COVID-19 with Paul Dunn, on the active CEO Podcast.

Resources Mentioned in this show:

B1G1 www.b1g1.com
Paul Dunn www.pauldunnonline.com
Wonderment with Paul Dunn Link
Satya Nadella Letter To Microsoft Link
Paul Dunn LinkedIn
Paul Dunn Twitter
Paul Dunn Facebook
Craig Johns www.craigjohns.com.au
Craig Johns craig@nrg2perform.com
Craig Johns LinkedIn

Recommended Reading:

Better Business, Better Life, Better World Link
Legacy Link

Recent active CEO Podcast Episodes

#114 – Paul Dunn (B1G1) Moments That Change Lives Link
#113 – PEOPLE Serve People Who Matter Link
#112 – Karthik Madugula – Ultimate Experiment On Human Behaviour Link
#111 – PURPOSE Create A Ripple Effect Link
#110 – Dr Paul White (Workplace Appreciation) 5 Languages Of Workplace Appreciation Link
#109 – 6 Principles To Be A World Class Leader Link
#108 – Fiona Robertson (Entrepreneur) Culture Is The Rules Of Belonging Link
#107 – Create Your OWN MBA Link
#106 – Kathy Robinson (Athena Wellness) The Athena Principles Link
#105 – Own Your OWN SPACE Link
#104 – Mark Weatherall (Te Araroa) Leading The Great Outdoors Link

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active CEO Podcast Craig Johns NRG2Perform High Performance Leadership PEOPLE Serve People Who Matter

active CEO Podcast #113 PEOPLE Serve People Who Matter

Posted on July 6, 2020July 6, 2020 by Craig Johns in Podcasts

Podcast: Play in new window | Download (Duration: 23:14 — 21.3MB) | Embed

PEOPLE Serve People Who Matter

Employees are the heartbeat of a company. What happens if the heart stops beating? It is important to note that people can be your greatest assets, but they can also be your greatest liabilities!

People don’t leave companies, they leave managers! Employees who have been pushed to the point that they no longer care, will not go the extra mile.

People are our greatest assets so it is important that you serve those who matter, through a coaching leadership approach where you create a growth and learning environment.

Are you being a servant leader who has a coaching leadership approach?

Recruitment and Selection
Targeted Training
Knowledge Sharing

Leadership Talent Cycle

Talent Identification – through effective recruitment practices
Talent Development – through a coach leadership approach
Talent Performance – through removing barriers and getting out of the way

Leadership Growth Triad

3x Talent Cycle
Recruit Employees who have talent
Recruit Mentors who train employees
Recruit Coaches who inspire mentors

“Train people well enough so they can leave, treat them well enough so they don’t want to.” RICHARD BRANSON

There is nothing more beautiful than teaching, coaching and mentoring people. The immense pride and enjoyment you get out of seeing someone grow is supported by the benefits you receive by teaching and coaching. You learn more about yourself, you tend to reflect on your own habits and routines, and you provide an opportunity to learn new ways of doing things.

“People learn the most when teaching others.” PETER DRUCKER

As a CEO or leader you have a huge responsibility to not only prepare your people for their work, but also prepare them for life. More than just teaching skills, you have an obligation to teach them to find and understand their purpose.

Once people understand their purpose, you then have to work with them to connect it with the purpose of the company and the work they are completing. People are the only sustainable thing in an organization or a team.

There is nothing more rewarding than teaching people to become better than ourselves. Many CEO’s and leaders are afraid of the people they work with becoming better skilled, better leaders and better people than they are. It’s all about ego, and they need to realize that way of thinking is hindering the progress of both the company and themselves. As a CEO and leader, you need to learn how to create a mindset where you are proud of people growing above you, rather than being afraid of it.

“Give a man a fish; feed him for a day. Teach a man to fish; feed him for a lifetime.” LAO TZU

How are you leading your people?

Your people are your greatest asset. Take the time to communicate with your people, listen to them, and ask questions that improve their understanding, and bring them closer to the purpose of the company and what they want to achieve in life. Find ways to reflect on how you interact with your people and seek new ways to communicate more effectively. You have a great responsibility!

“If you think in terms of a year, plant a seed; If in terms of ten years, plant trees; If in terms of 100 years, teach the people.” CONFUSCIOUS

Want To Learn More?

Breaking The CEO Code Whitepaper Download

Resources Mentioned in this show:

Recent active CEO Podcast Episodes

#113 – PEOPLE Serve People Who Matter Link
#112 – Karthik Madugula (Happiness Consultant) Ultimate Experiment On Human Behaviour Link
#111 – PURPOSE Create A Ripple Effect Link
#110 – Dr Paul White (Workplace Appreciation) 5 Languages Of Workplace Appreciation Link
#109 – 6 Principles To Be A World Class Leader Link
#108 – Fiona Robertson (Entrepreneur) Culture Is The Rules Of Belonging Link
#107 – Create Your Own MBA Link
#106 – Kathy Robinson (Athena Wellness) The Athena Principles Link
#105 – Own Your OWN SPACE Link
#104 – Mark Weatherall (Te Araroa Trust) Leading The Great Outdoors Link

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active CEO Podcast Craig Johns NRG2Perform High Performance Leadership PURPOSE Create A Ripple Effect

active CEO Podcast #111 PURPOSE Create A Ripple Effect

Posted on June 30, 2020July 12, 2020 by Craig Johns in Podcasts

Podcast: Play in new window | Download (Duration: 26:54 — 24.6MB) | Embed

PURPOSE Create A Ripple Effect

Craig Johns talks about PURPOSE, create a ripple effect and the importance of knowing your WHY, VISION, MISSION and VALUES.

Have you ever wondered what the most successful people in the world have in common? They have absolute clarity on their vision!

It is very difficult to find your destination, when you don’t know what it is. To be able to gain clarity on your vision, you first need to understand your purpose in life.

Why do you get up each day with a spring in your stride, what fuels your fire, what brings a smile to your face?

Today we are going to explore why you need to understand your purpose so you can be a world class leader who is creating a ripple effect.

Why – Vision – Mission – Values

Let’s start with your Why, your Purpose in life

What is your reason for existence as a human being? What is your intention and objective that you want to achieve in life? Why have you been put on this planet?

How can you create a ripple effect through your employees, team members and people of influence?

Focus on something bigger than just yourself. Determine what your companies or your own real purpose is in life. Your why or your companies why?

What work can you do to serve that purpose and leave a positive mark or dent on the world? The WHY is the purpose, cause or belief that drives every one of us.

Vision

What is your destination? What does the future look like? What does success look like in 5, 10, 20, 30 or 100 years time?

Does your vision inspire you, challenge you and make you feel a little bit or a whole lot uncomfortable? (for the right reasons?)

My vision:

“DEVELOP HIGH PERFORMING LEADERS WHO POSITIVELY IMPACT PEOPLE AROUND THE WORLD”

Mission

What is the reason and path you will take to get to your vision? What is your intention and how you will do it?

The mission must be simple and easy for people to understand the path that you will take and why you will take it to achieve the vision.

My mission:

“TRANSFORMING INFLUENCERS INTO BEING HIGH PERFORMING LEADERS”

Values

What is your DNA? What are the core values that you will base decisions and beliefs on?

What will you be consistent with so your are congruent with your message and who your are?

My values:

Want To Learn More?

Breaking The CEO Code Whitepaper Download

Resources Mentioned in this show:

Recent active CEO Podcast Episodes

#111 – PURPOSE Create A Ripple Effect Link
#110 – Dr Paul White (Workplace Appreciation) 5 Languages Of Workplace Appreciation Link
#109 – 6 Principles To Be A World Class Leader Link
#108 – Fiona Robertson (Entrepreneur) Culture Is The Rules Of Belonging Link
#107 – Create Your Own MBA Link
#106 – Kathy Robinson (Athena Wellness) The Athena Principles Link
#105 – Own Your OWN SPACE Link
#104 – Mark Weatherall (Te Araroa Trust) Leading The Great Outdoors Link
#103 – Be Your OWN CEO Link
#102 – Scott Leggo An Eye For Detail Link
#101 – Own Your OWN VULNERABILITY Link
#100 – Sandhya Shetty (Public Figure) Supermodel To Global Influencer Link

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active CEO Podcast with Craig Johns Dr Paul White 5 Languages Of Workplace Appreciation

active CEO Podcast #110 Dr Paul White 5 Languages Of Workplace Appreciation

Posted on June 23, 2020June 23, 2020 by Craig Johns in Podcasts

Podcast: Play in new window | Download (Duration: 53:54 — 49.3MB) | Embed

On this episode of the active CEO Podcast, Craig Johns speaks with Dr Paul White about the 5 Languages Of Workplace Appreciation, building trust and loyalty in the workplace and why people want to feel appreciated.

We also delve into working with Dr Gary Chapman, the author of The 5 Love languages; perceived authenticity; leading with appreciation remotely; and how to best to close the gap between what we currently teach, educate and train with what we do and how we know how we learn best.

Dr Paul White – 5 Languages Of Workplace Appreciation

Dr Paul White is a psychologist, global speaker, international consultant and the author of four incredible books, including New York Times Best Seller, The 5 Languages of Appreciation in the Workplace which he co-authored with Dr Gary Chapman (famous for the 5 love languages), Rising Above A Toxic Workplace, Sync or Swim and The Vibrant Workplace. He is a world leader in building organisational appreciation, who has worked with organisations such as Microsoft and NASA, and is a proud grandfather of six, Dr Paul White.

Focusing on “making work relationships work”, he has a Ph.D in Counselling Psychology from George State University, a Masters Counselling from Arizona State University and a BA Christian Education from Wheaton College. A lifetime devoted to teaching leaders and organisations on how to communicate authentic appreciation has been the backbone to his career as a psychologist at Prairie View Inc, Director of Family Coaching at Navitas, and currently, the Owner/President of Family Business Resources and Appreciation at Work.

Paul talks about:

Starting out as an observer and over time developing into a leader.
What needs do you see out there that aren’t being met?
New York Times best seller The 5 Languages of Appreciation in the Workplace.
Created Motivating by Appreciation Inventory online assessment.
5 Languages of Workplace Appreciation with Dr Gary Chapman.
Praising or complementing someone with Words of Affirmation.
Focused attention and listening to people during Quality time.
Help people get things done that they value through Acts of service.
Connect people through Tangible gifts that show you know them.
Spontaneous celebrations in the workplace through Physical touch.
People want to feel valued and appreciated beyond their production and performance.
79% of people leave a job do so because of a lack of appreciation.
People want to be appreciated by all members of an organisation.
Remote employees like visual connectivity.

Active CEO Performance Tip

Improve your CEO PERFORMANCE HABITS – Some of your habits aren’t supporting being a high performing leader or leading high performing teams. Remove negative habits and replace them with positive ones. 3 Steps to improving your CEO Performance Habits: 1. Identify and write down your positive and negative performance habits. 2. Then establish ways to move negative habits into positive ones or remove them. 3. Monitor them daily.

Tweets

“Not so competitive in leadership senses. If people are leading well, them I am happy to follow them” Dr Paul White discusses knowing when to lead and when to follow, on the active CEO Podcast.

“Its about the leadership and understanding the importance of their people.” Workplace Appreciation with Dr Paul White, on the active CEO Podcast.

Resources Mentioned in this show:

Dr Paul White www.drpaulwhite.com
Appreciation at Work www.appreciationatwork.com
Dr Paul White LinkedIn
Dr Paul White Twitter
Motivation By Appreciation Inventory www.mbainventory.com
Craig Johns www.craigjohns.com.au
Craig Johns craig@nrg2perform.com
Craig Johns LinkedIn

Recommended Reading:

5 Languages Of Appreciation In The Workplace Purchase Book

Fuel Your Body For Leadership Performance Read Article
How Exercise Enhances A Leaders Performance Read Article
Four Basic Fundamentals Of Being A High Performing Leader Read Article
How To Be A High Performing Leader In 2020 Read Article
Four Ways To Overcome CEO Loneliness In 2020 Read Article

Recent active CEO Podcast Episodes

#110 – Dr Paul White (Workplace Appreciation) 5 Languages Of Workplace Appreciation Link
#109 – 6 Principles To Be A World Class Leader Link
#108 – Fiona Robertson (Entrepreneur) Culture Is The Rules Of Belonging Link
#107 – Create Your OWN MBA Link
#106 – Kathy Robinson (Athena Wellness) The Athena Principles Link
#105 – Own Your OWN SPACE Link
#104 – Mark Weatherall (Te Araroa) Leading The Great Outdoors Link
#103 – Be Your OWN CEO Link
#102 – Scott Leggo An Eye For Detail Link
#101 – Own Your OWN VULNERABILITY Link
#100 – Sandhya Shetty Supermodel To Global Influencer Link

active CEO Podcast 107 Craig Johns Create Your Own MBA NRG2Perform Coaching Speaker

active CEO Podcast #107 Create Your OWN MBA

Posted on June 11, 2020June 11, 2020 by Craig Johns in Podcasts

Podcast: Play in new window | Download (Duration: 23:48 — 21.8MB) | Embed

By Craig Johns

Create Your OWN MBA by building your own learning, collaboration & movement. Do you find you are learning little about a lot of things, but not a lot about things that make a difference?

How often do you find yourself scrolling through social media, glancing over emails, listening to random podcast episodes and skimming through LinkedIn or other articles? Are you actually drilling deep into areas or topics that you can really benefit from, and making them stick?

If you think about a speaker, musician, dancer, athlete, singer or even artist, they spend hours of deliberate practice honing their craft. Wouldn’t it be wise if you did the same for your career or enhancing your expertise?

Create Your OWN MBA

It’s time for you to build your own learning, collaboration & movement. Develop out a personal development plan. Your own personal MBA of how you will upgrade a skill or set of skills so you have the competency and confidence to be a thought leader, expert authority or just to advance your career or depth of knowledge. How can you self-knowledge , self-learn, self-understand and self-actualise?

You are probably thinking, how do I start to Create Your OWN MBA? Here are 5 steps you can take to create your own MBA:

Checklist – Write down a list of skills you need to learn and why.
Priorities – Prioritise which skills are most important for your new way of working, living or understanding
Plan – Develop a personal development plan of what, how, who and by when.
Research – start reading articles and books, listening to podcasts or viewing videos that are specific to the skill or topic area you want to learn.
Create – write an article, chapter blog; produce a podcast episode, record a video or even produce a series or talks.

Create Your OWN MBA

There are lots of opportunities to learn in this world, paid and free, if you don’t give yourself enough deliberate time, space and focus dedicated to learning something, then you want get the results you need to stand out from the crowd.

It all starts with a question. What do you want to solve, understand or interpret? How will you Create Your Own MBA? Are you ready to start?

Want To Learn More?

Breaking The CEO Code WhitepaperDownload

Resources Mentioned in this show:

Recent active CEO Podcast Episodes

#107 – Create Your OWN MBA Link
#106 – Kathy Robinson (Athena Wellness) The Athena Principles Link
#105 – Own Your OWN SPACE Link
#104 – Mark Weatherall (Te Araroa Trust) Leading The Great Outdoors Link
#103 – Be Your OWN CEO Link
#102 – Scott Leggo An Eye For Detail Link
#101 – Own Your OWN VULNERABILITY Link
#100 – Sandhya Shetty (Public Figure) Supermodel To Global Influencer Link
#99 – Build Your OWN TRIBE Link
#98 – Shannan Gove (Rusterfy) Building Motivated Workforces Link
#97 – Own Your OWN GRATITUDE Link
#96 – Christian Boucousis (Afterburner) Leading Out Of The Danger Zone Link

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active CEO Podcast #106 Kathy Robinson The Athena Principles

Posted on June 9, 2020June 9, 2020 by Craig Johns in Podcasts

Podcast: Play in new window | Download (Duration: 53:33 — 49.0MB) | Embed

On this episode of the active CEO Podcast, Craig Johns speaks with Kathy Robinson about the Athena Principles, how a vacation to Alaska began her wellness quest, having an ultramarathon mentality, the layers of Wall Street and becoming an entrepreneur.

We also delve into the wellness taboo, transitioning out of a career in financial audit and risk, one size fits one, developing a wellness program based on risk principles and why having a life outside of work is so important.

Kathy Robinson – The Athena Principles

Kathy Robinson is a former Fortune 500 corporate disciple who found her inner self through becoming an author, speaker and certified wellness coach with Athena Wellness. She is a passionate wellness coach who has infectious energy, completed her first ultramarathon at age 54, lives by the philosophy “one size fits one” and is the author of The Athena Principles

Her career has involved senior executive roles in Audit at Credit Lyonnais, Citi, Morgan Stanley and ADP, before embarking he an author, speaker and certified wellness coach. As an auditor she assessed the wellness of Fortune 500 corporations, now she assess personal lives as they navigate through personal midlife transitions.

Kathy talks about:

Having an immigrant mentality of a hard work ethic.
Drive to wanting to have a different side of life for herself.
Why she felt she couldn’t make an impact in CITIbank with 340,000 staff.
Ending up burnt out, while loving work at JP Morgan
Making the decision to Investment in herself through health and wellness.
Why she was dying and withering on the vine.
Retiring at age 55 from the corporate world, just before COVID-19.
Why she never really identified with her corporate life.
The Athena Principles.
Wellness is based on risk management principles.
Wellness is the things that you do, the result of how we feel is well-being.
There is nothing that I can tell a client that they already don’t know.
What is One size fits one.
Most important Athena Principle right now is self-compassion.
Sustaining productivity over time requires an Ultramarathon mentality.
What it was like to cross an ultra-marathon finish line at age 54.
Listening to a lot of podcasts and coming up with lots of business ideas

Active CEO Performance Tip

Listening Is The Sound Of Intelligence – Do you find yourself talking more than other people in the room? Listening is the art of understanding and connecting with people. Many people think they need to speak more to be heard and show they either understand a topic or have the answer. Asking a question and intentionally focusing on listening is the art of intelligence. 3 ways to be more intelligent. 1. Ask a question 2. Listen intently 3. Ask another question

Tweets

“We want to lead authentically, but do we bring our whole selves.” Kathy Robinson speaks about being the workplace wellness whisperer, on the active CEO Podcast.

“By taking care of yourselves and taking that investment, you are going to show up in a way that is more to people.” Kathy Robinson speaks about the benefits of the Athena Principles, on the active CEO Podcast.

Resources Mentioned in this show:

Kathy Robinson LinkedIn
Kathy Robinson www.athenawellness.com
The Athena Principles Link
Craig Johns www.craigjohns.com.au
Craig Johns craig@nrg2perform.com
Craig Johns LinkedIn

Recommended Reading:

Book – The Athena Principles Amazon

Recent active CEO Podcast Episodes

#106 – Kathy Robinson (Athena Wellness) The Athena Principles Link
#105 – Own Your OWN SPACE Link
#104 – Mark Weatherall (Te Araroa) Leading The Great Outdoors Link
#103 – Be Your OWN CEO Link
#102 – Scott Leggo An Eye For Detail Link
#101 – Own Your OWN VULNERABILITY Link
#100 – Sandhya Shetty Supermodel To Global Influencer Link
#99 – Build Your OWN TRIBE Link
#98 – Shannan Gove (Rosterfy) Building Motivated Workforces Link
#97 – Own Your OWN GRATITUDE Link
#96 – Christian Boucousis Leading Out Of The Danger Zone Link

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active CEO Podcast #104 Mark Weatherall Te Araroa Surf Lifesaving New Zealand

active CEO Podcast #104 Mark Weatherall Leading The Great Outdoors

Posted on May 29, 2020June 7, 2020 by Craig Johns in Podcasts

Podcast: Play in new window | Download (Duration: 53:42 — 49.2MB) | Embed

active CEO Podcast #104 Mark Weatherall Te Araroa Surf Lifesaving New Zealand Leading The Great Outdoors — *Mark Weatherall – CEO Te Araroa*

On this episode of the active CEO Podcast, Craig Johns speaks with Mark Weatherall about leading the great outdoors, being a decisive leader, creating a winning environment, managing sports tribunal inquiries and being CEO of Canoe Racing New Zealand.

We also delve into the lessons in leadership growing up in surf lifesaving and being in the great outdoors, the power of values, and why you should walk the Te Araroa trail and see the amazing world of New Zealand.

Mark Weatherall – Leading The Great Outdoors

Mark Weatherall is an enthusiastic and self starting CEO who has overseen the growth of Olympic Programs, serving the community through surf lifesaving and a guardian of the 3,000km Te Araroa trail, which extends the length of New Zealand.

He studied a Bachelor of Parks, Recreation and Tourism Management majoring in Sport Management, from Lincoln University. His career has included managerial roles at Surf Lifesaving Otago and Surf Lifesaving New Zealand, and has held CEO roles at Poverty Bay Rugby, Canoe Racing NZ and currently Te Araroa Trust.

In his spare time he is the most successful Team Manager for the Black Fins Surf Lifesaving Team, winning the 2012, 2014 and 2016 World Championship titles. I am excited to bring you high performing leader who is passionate about photography and loves spending time with his children in the great outdoors whether it be fishing, hunting, diving or camping, Mark Weatherall.

Mark talks about:

Being the quiet person who is happy to empower people to step up and get things done.
Sport as an enabler to save lives in surf lifesaving.
Managing the Black Fins Surf Lifesaving New Zealand team to beat Australia
Developing the belief that they could win a World title.
Clarity on values, responsibilities and roles created winners.
Creating better people for being involved in the Black Finz
Leveraging Lisa Carrington’s Olympic Gold medals.
Reconnecting with clubs at Canoe Racing NZ.
Huge challenge to change from an individual to a team focus.
The fastest boat or the four fastest paddlers.
Geoff Barry telling Mark to be more decisive
If I go it wrong, my reputation as a CEO could have been in tatters
People walking the length of the country on the Te Araroa trail.
Parents and the pressure they place on kids and coaches
New Zealand 3,000km walkway, the most diverse walking trail in the world
Managing group of staff to now managing myself

Active CEO Performance Tip

Your Dreams Don’t Stop! Have you felt like the wind has been taken out of your sails and you have taken a step back from your dreams?Your dreams don’t stop because hard work turned up. This is your calling, your time to step up and take ownership of your dreams. Dreams don’t come easy. Embrace the pain, embrace the hardwork and you will be rewarded. Start with 3 steps to reconnect with your dreams. 1. Push reset 2. Reconfirm your dreams 3. Take action

Tweets

“Challenge in balancing your life when working a role like that when you become something to everyone.” Mark Weatherall talks about leading not-for-profit organisation, on the active CEO Podcast.

“Be better tomorrow than what you are today.” Mark Weatherall speaks about creating a winning culture, on the active CEO Podcast.

Resources Mentioned in this show:

Mark Weatherall LinkedIn
Mark Weatherall Facebook
Te Araroa Trail NZ www.teararoa.org.nz
NRG2Perform www.nrg2perform.com
World Sport Coach www.worldsportcoach.com
Craig Johns www.craigjohns.com.au
Craig Johns craig@nrg2perform.com
Craig Johns LinkedIn

Recommended Reading:

Recent active CEO Podcast Episodes

#104 – Mark Weatherall (Te Araroa) Leading The Great Outdoors Link
#103 – Be Your OWN CEO Link
#102 – Scott Leggo An Eye For Detail Link
#101 – Own Your OWN VULNERABILITY Link
#100 – Sandhya Shetty Supermodel To Global Influencer Link
#99 – Build Your OWN TRIBE Link
#98 – Shannan Gove (Rosterfy) Building Motivated Workforces Link
#97 – Own Your OWN GRATITUDE Link
#96 – Christian Boucousis Leading Out Of The Danger Zone Link
#95 – Live Your OWN STORY Link
#94 – Mike Nishi (Chicago Event Management) Chicago Marathon Beyond The Race Link

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active CEO Podcast Craig Johns Be Your OWN CEO Breaking The CEO Code Coach Speaker Consultant

active CEO Podcast #103 Be Your OWN CEO

Posted on May 3, 2020May 10, 2020 by Craig Johns in Leadership, Podcasts, Wellness

Podcast: Play in new window | Download (Duration: 20:02 — 18.3MB) | Embed

Be Your OWN CEO

By Craig Johns

Be Your Own CEO – create your own high performance habits, boundaries & influence.

Most people would relate CEO to a chief executive officer being the highest-ranking person in a company or other institution, ultimately responsible for taking managerial decisions. How ever we have redefined CEO in terms of you and your energy.

Wouldn’t it be great to experience greater levels of energy more often in your life? … Do you know we are all CEO’s … the chief energy officer of our live’s? … And think how that energy effect’s other people and the way you behave.

Be Your OWN CEO

Human effectiveness is ultimately a function of human energy. How will you mobilize, focus, inspire and sustain your energy? Do you nurture, transform and direct your own human energy?

Life is both a marathon and a sprint. There will be energy highs and lows in life, and the key is how you manage that. You need to develop the ability to harness and mobilise your energy on demand. This is a massive asset that you need to take full ownership of

You Are The CEO

Are you accountable for every action you take and its result? Do you make a conscious and intentional choice before considering your commitments? it is important to know and understand what you can really give 100% attention to.

Successful leaders say NO more than they say YES. Are you living proactively or reactively? Be more proactive and take greater charge of your life. Be proactive by design versus reactive by default. How are you being proactive in clearly mapping out your priorities and desires?

Do you understand the business of your life? Your success depends on your attention to your entire “human” company. Break down yourself into different divisions of your own “human” company and create your OWN CEO Audit & Plan.

It’s now time for you to Be Your OWN CEO!

Want To Learn More?

Breaking The CEO Code WhitepaperDownload

Resources Mentioned in this show:

Recent active CEO Podcast Episodes

#103 – Be Your OWN CEO Link
#102 – Scott Leggo An Eye For Detail Link
#101 – Own Your OWN VULNERABILITY Link
#100 – Sandhya Shetty (Public Figure) Supermodel To Global Influencer Link
#99 – Build Your OWN TRIBE Link
#98 – Shannan Gove (Rusterfy) Building Motivated Workforces Link
#97 – Own Your OWN GRATITUDE Link
#96 – Christian Boucousis (Afterburner) Leading Out Of The Danger Zone Link
#95 – Live Your OWN STORY Link
#94 – Mike Nishi Chicago Marathon Beyond The Race Link
#93 – OWN Your OWN Freedom Link
#92 – Lisa Tamati (Relentless) Relentless Leadership In Life Link

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PERSONALITY Unlock Your Limiting Beliefs

How do we recognise a limiting belief?

High Performance Mindset

Want To Learn More?

Resources Mentioned in this show:

Recent active CEO Podcast Episodes

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PERFORMANCE Productivity Starts With Happiness

HAPPINESS

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PEOPLE Serve People Who Matter

Leadership Talent Cycle

Leadership Growth Triad

How are you leading your people?

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PURPOSE Create A Ripple Effect

Let’s start with your Why, your Purpose in life

Vision

Mission

Values

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Create Your OWN MBA

Create Your OWN MBA

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Be Your OWN CEO

Be Your OWN CEO

You Are The CEO

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