Tag: Canberra

active CEO Podcast Own Your OWN Space Craig Johns High Performance Leadership Expert

active CEO Podcast #105 Own Your OWN SPACE

Posted on by Craig Johns in Podcasts

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active CEO Podcast Own Your OWN Space Craig Johns High Performance Leadership Expert

By Craig Johns

Own Your OWN SPACE – What is the impact you have on the world through your own unique set of skills and the way you have put them together?

We are all unique and our uniqueness is what allows us to differentiate ourselves and stand out from the crowd. Besides becoming world-class in one skill, talent can come from having a unique stack of skills that no one else has.

Your edge is who you are! What seems normal to you is absolutely amazing to everyone else.

Own Your OWN SPACE

You just need to believe in yourself and have absolute clarity on your vision and then you and your unique set of skills, will become attractive to your target audience.

How can you combine different skills to create value in a way no one else can?

Wouldn’t it be great to become one-of-a-kind in your own league?

Two key aspects that stand out to develop a skill and achieve skill mastery are: you need deliberate and repeatable practice.

7 Steps To Achieve Skill Mastery

Lets look at how you can develop skill mastery.

  • Focus on the task at hand and remove all distractions.
  • Break the skill down into simple tasks or movements.
  • Start out slowly or in slow motion.
  • Gradually increase speed and quality of repetitions
  • Frequent repetitions with a lot of breaks
  • Multiple daily repetitions with limited duration.
  • Visualise through imagining the task or skill being performed with greatness.

Are you ready to Own Your OWN SPACE?

Want To Learn More?

Check out the newly Breaking The CEO Code whitepaper. It provides an overview of Breaking The CEO Code and showcases the 6 key phases. We also go a little deeper into the 2nd phase PERFORMANCE, where we discuss the 3 P’s of the Leadership Performance Formula.

Breaking The CEO Code WhitepaperDownload

Resources Mentioned in this show:

Subscribe to active CEO Podcast on Itunes
Craig Johns Keynote Speaker
active CEO Coaching
active CEO Podcast
Corporate Programs
Sport Performance
NRG2Perform www.nrg2perform.com
Craig Johns craig@nrg2perform.com
Craig Johns LinkedIn

Recent active CEO Podcast Episodes

#105 – Own Your OWN SPACE Link
#104 – Mark Weatherall (Te Araroa Trust) Leading The Great Outdoors Link
#103 – Be Your OWN CEO Link
#102 – Scott Leggo An Eye For Detail Link
#101 – Own Your OWN VULNERABILITY Link
#100 – Sandhya Shetty (Public Figure) Supermodel To Global Influencer Link
#99 – Build Your OWN TRIBE Link
#98 – Shannan Gove (Rusterfy) Building Motivated Workforces Link
#97 – Own Your OWN GRATITUDE Link
#96 – Christian Boucousis (Afterburner) Leading Out Of The Danger Zone Link
#95 – Live Your OWN STORY Link
#94 – Mike Nishi Chicago Marathon Beyond The Race Link
#93 – OWN Your OWN Freedom Link
#92 – Lisa Tamati (Relentless) Relentless Leadership In Life Link

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Priority How Do I Choose When Everything Is Important And Urgent?

Priority How Do I Choose When Everything Is Important And Urgent?

Posted on by Craig Johns in Article, Leadership

How Do You Choose When Everything Is A Priority?

Priority How Do I Choose When Everything Is Important And Urgent?
Photo by Ferenc Horvath on Unsplash

By Craig Johns

Do you find that you are overwhelmed with a whole lot of ideas and items on your to do list, and you don’t know where to start?

I have found the Priority 2×2 Matrix my best friend when it comes to productivity, performance and effective output.

There are two great Priority 2×2 Matrix that will help you find clarity, speed up the decision making process and manage your time more effectively:

  1. IMPORTANCE vs URGENCY
  2. IMPACT vs EFFORT

IMPORTANCE vs URGENCY

When there is a sense of urgency and overwhelm, I first start with IMPORTANCE vs URGENCY. Start by creating a 2×2 grid (adapted from President Dwight Eisenhower) with IMPORTANCE on the y-axis (vertical) and URGENCY x-axis (horizontal). Then place your ideas or to-do item’s in the grid according to their IMPORTANCE and URGENCY. 

  1. High importance, high urgency (Top right box)
  2. High importance, low urgency (Top left box)
  3. Low importance, high urgency (Bottom right box)
  4. Low importance, low urgency (Bottom left box)
Priority How Do I Choose When Everything Is Important And Urgent? Importance and urgency

Choose the top 3 priorities that are positioned in the in the far right and highest point of the top right box (high importance / high urgency), and use these as your three tasks to complete today or first (if they will take longer than one day). After you have completed tasks in box #1, then you will need to determine which tasks in box 2 or 3 are more important. The IMPACT vs EFFORT Priority 2×2 Matrix will assist you in making this decision.

Sometimes it is really challenging to differentiate between the tasks, when they all feel important and urgent. That’s when the IMPACT vs EFFORT Priority 2×2 Matrix, becomes your go to tool to find clarity.

IMPACT vs EFFORT

Create a 2×2 grid (adapted from President Dwight Eisenhower) with IMPACT on the y-axis (vertical) and EFFORT x-axis (horizontal). Then place your ideas or to-do item’s in the grid according to their IMPACT and EFFORT. 

  1. High impact, high effort (Top right box)
  2. High impact, low effort (Top left box)
  3. Low impact, high effort (Bottom right box)
  4. Low impact, low effort (Bottom left box)
Priority How Do I Choose When Everything Is Important And Urgent? Impact and effort

Choose the top 3 priorities that are positioned in the far left and at the highest point of the top left box (high impact / low urgency), and use these as your three tasks to complete today or first (if they will take longer than one day). After you have completed tasks in box #2, then you will need to focus on tasks in box 1.

It is really important that you only choose a maximum of 3 tasks to complete each day, no matter whether you use the IMPORTANCE vs URGENCY or IMPACT vs EFFORT Priority 2×2 Matrix.

It’s time for you to find clarity, make a decision and own your time!

Want to learn more:

NRG2Perform www.nrg2perform.com
Craig Johns www.craigjohnsspeaker.com
Craig Johns craig@nrg2perform.com
Craig Johns LinkedIn

Recommended Reading:

Target Market Behaviours During Loss, Uncertainty And Change Link
Are Leaders Born? Read Article
Fuel Your Body For Leadership Performance Read Article
How Exercise Enhances A Leaders Performance Read Article
Four Basic Fundamentals Of Being A High Performing Leader Read Article
How To Be A High Performing Leader In 2020 Read Article
active CEO Lessons In 2019 Read Article
Four Ways To Overcome CEO Loneliness In 2020 Read Article

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active CEO Podcast Sasa Sestic (The Coffee Man ONA Coffee) – A World Beyond Coffee

active CEO Podcast #47 Sasa Sestic A World Beyond Coffee

Posted on by Craig Johns in Leadership, Podcasts, Wellness

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A World Beyond Coffee Sasa Sestic ONA Coffee World Barista Champion Project Origin 2000 Sydney Olympics
Sasa Sestic – Founder & Director ONA Coffee

On this episode of the active CEO Podcast, Craig Johns speaks with Sasa Sestic about escaping three wars, transitioning from 2000 Sydney Olympic Games Handball player to entrepreneur, creating ONA Coffee, the powerful impact of Project Origin, winning the 2015 Barista World Championships and a world beyond coffee. We take a deep dive into building a team of innovators, creating a competitive environment, chasing excellence, collaborating with winemaker Tim Kirk from Clonakilla, The Coffee Man movie and book, and the realization that coffee was much more than a social drink.

Sasa Sestic – Podcast Interview Brief

Sasa Sestic is a World Barista Champion, Olympian, philanthropist and remarkable entrepreneur, who immigrated to Australia in 1997, from humble beginnings in war-torn Bosnia. He is considered inspiring, authentically raw and a fun entrepreneur to work with, who authored the award-winning book The Coffee Man. His outstanding sporting ability allowed him to represent Australia in European Handball at the Sydney 2000 Olympics.

While working in a Canberra bakery he found his true passion and an obsession for not only perfecting the ultimate cup of coffee, but also finding and roasting the world’s best coffee beans. He has a heart of gold and his devotion to donate thousands of dollars to the farmers who produce the coffee beans in places like India, Honduras and Nicaragua. His love of coffee has led to two Australian and the 2015 World Barista Championships, as well as owning a range of café’s including The Cupping room, ONA Coffee House, ONA Manuka and High Road.

Sasa talks about:

  • His dad surviving -15 degree nights to put food on the table.
  • Playing European Handball for Australian at the Sydney Olympics
  • Transitioning from athlete in 2013 to Barista entrepreneur.
  • Working in 3rd world countries to help them develop great coffee, grow there amazing coffees and see that we are doing something good for these communities.
  • The DNA of ONA Coffee which is community driven and family owned
  • A lot of failures; every time we failed it help bring us closer together.
  • People who love coffee, obsess with coffee and want to innovate.
  • Developing innovative coffee processes that are used globally.
  • Collaborating with winemakers Tim Kirk from Clonakilla.
  • O.C.D – ONA Coffee Distribution Tool
  • His first trip to India in 2011 changed the way he approached coffee.
  • Going deep into the Amazon Forest to search for the coffee bean DNA.
  • The story behind The Coffee Man movie.
  • Introducing consuming countries with the farming countries.
  • The future expansion of ONA Coffee.
  • Flying to Switzerland to understand the science of coffee.
  • Wanting to change the way coffees are sold.

Active CEO Wellness Tip

Talent Is Not Enough – Discipline, hard work and really putting that time into achieving your goals. Talent will only take you so far. What is the plan you are putting into place and implementing to ensure you achieve that performance that you desire?

Tweets

“Very competitive environment, very high paced, all high achievers, we all love competition and the competition gets the best out of us.” Sasa Sestic explains the ONA Coffee environment, on the active CEO Podcast.

“One of the issues we have is that when we reach these high goals, we don’t spend enough time celebrating. We just set another higher goal. Trying to be the best we can be. We want to compete with ourselves.” Wanting to spend more time celebrating with Sasa Sestic, on the active CEO Podcast.

“2007 is when I realised that coffee can be so much more than a social drink. So much more than something that tastes reasonably nice. A lot deeper purpose to being able to serve a great cup of coffee. We can make the world a little bit better.” Sasa Sestic’s approach to a world beyond coffee, on the active CEO Podcast.

Resources Mentioned in this show:

Sasa Sestic www.sasasestic.com.au
Sasa Sestic Instagram
ONA Coffee www.onacoffee.com.au
ONA Coffee Instagram
Project Origin www.projectorigin.com.au
NRG2Perform www.nrg2perform.com
Craig Johns craig@nrg2perform.com
Craig Johns LinkedIn

Recommended Reading:

The Coffee Man Book
The Coffee Man Film

active CEO Podcast Ellen Derrick Deloitte

active CEO Podcast #37 Ellen Derrick Make Mistakes No Regrets

Posted on by Craig Johns in Leadership, Podcasts

Podcast: Play in new window | Download (Duration: 54:23 — 49.8MB) | Embed

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Ellen Derrick – National Executive Deloitte Australia

On this episode of the active CEO Podcast, Craig Johns speaks with Ellen Derrick about the importance of being grateful and serving others; her high performance mindset; working with leaders to deliver excellence at Deloitte Australia; and the value of scheduling energy rather than time.

We also delve into coping with her adopted mother passing away from Breast Cancer at the age of eleven; how her children fuel her to deliver better leadership; being open to mistakes and having no regrets; and why speaking on stage with her daughter Kate, who has Cystic Fibrosis, was one of the best days of her life.

Ellen Derrick

Ellen is an impressive Senior Executive who is a leader with a service mentality, who has a bios for action and accountability.

Growing up in the USA she played a lot of sport, including tennis at University before switching to squash, which she played at an international level.

She studied at Nardin Academy, has a BA Government Business at Colby University and has completed an MBA Management from the Australian Graduate School of Management, since moving to Australia.

Her impressive resume includes managerial roles for Accenture, IISM Group, the Australian Federal Government Department of Innovation, Industry, Science and Research, and is currently the National Leader Public Sector and Public Policy and a member of the National Executive for Deloitte Australia.

Now living in Australia she is an affiliate member of Chartered Accountants Australia and New Zealand, plays an active role in national charitable foundations including Cystic Fybrosis Australia, and is a mentor for the center of economic development of Australia and Institute of Public Administration of Australia.

Ellen talks about:

  • Growing up in an Irish part of Buffalo, New York, USA.
  • The influence of her mother, who passed away from Breast Cancer, when she was eleven.
  • Her mum teaching her to be grateful, serve others, keep perspective and be optimistic.
  • Always being in a hurry, feeling time limited and always looking for the next thing.
  • Loving playing soccer and basketball for many years, before switching to tennis & squash.
  • Her love of history, English, writing and the systems of government.
  • Leading national public practice and public policy at Deloitte.
  • Working with the leaders to deliver excellence and having a lasting impact.
  • How we better our life expectancy.
  • Keeping her mind relaxed and calm, while leading a very diverse portfolio.
  • Are leaders born or made?
    Helping to find the confidence and courage to take big leaps.
  • How her team would describe her leadership style.
  • Coping with her early days at Deloitte, where she felt the effects of imposter syndrome.
  • Coming back from maternity leave, knowing she was a different human being.
  • Adjusting her life when she learnt her daughter has Cystic Fibrosis.
  • Her professional purpose and personal purpose converging every day.
  • The importance of scheduling her own time to free the mind and re-energise.
  • The impact of speaking on stage with her daughter Kate, for the first time in front of influential senior business leaders
  • What we truly need to do collectively in ensuring our sustainability and our prosperity?
  • Feeling energetic, positive and focused when she is in a peak state of mind.

Active CEO Wellness Tip                                                       

Better Place – It is our role as leaders to be a steward and leave what we are looking after in a better place for our future leaders. We need to ensure our stewardship continues to build it up step-by-step so we leave a positive legacy for the next generation.

Tweets

“How do you really seize opportunity from challenge and how do you keep your perspective when things are truly hard.” Ellen Derrick speaking with her daughter Kate on stage in front of influential business leaders, on the active CEO Podcast.

“We don’t always get it right, but we are perfectionists, we are the big four, it is our job to get it right, and it really hurts us when we don’t.” The challenge of leadership expectations with Ellen Derrick, on the active CEO Podcast.

Resources mentioned in this show:

Ellen Derrick LinkedIn
Ellen Derrick Profile
Deloitte website www.deloitte.com
Cystic Fibrosis www.cysticfibrosis.org.au
NRG2Perform www.nrg2perform.com
Craig Johns craig@nrg2perform.com
Craig Johns LinkedIn
Ben Gathercole LinkedIn
Ben Gathercole Performance Coaching www.bengathercole.com.au

Recommended Reading:

Better Than Winning – Ben Gathercole